My Wellness Journey...A Work In Progress
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My Wellness Journey...A Work In Progress
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À propos de cet audio
When I sat down to think about this episode it was supposed to just be about my journey with yoga and becoming a teacher. But I couldn't tell that story fully without talking about my relationship to fitness, working out and overall wellness. I am far from having it all figured out. I'm sure I left a few things out as well. But this is the bulk of my journey with health and wellness this far in life. I hope these first few episode allows you to get to know me a little better but please stick around for upcoming episodes. There are a few interviews with some of my favorite humans coming up (fingers crossed). Thanks for being here and listening. Shanti.
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