Épisodes

  • Should You Switch Clubs? The Truth About Choosing Your Team for Next Season
    Jul 3 2025

    Thinking about switching clubs? Read this before you jump.

    In this episode, Susan breaks down the mindset and strategy behind deciding whether to stick with your current club or look for a new one. With tryouts coming up, it’s one of the biggest choices you’ll make for your volleyball journey — and Susan wants to help you get it right.

    She dives into why there is no “perfect” club, how to balance playing time with long-term growth, and why sometimes the harder path might be the one that builds you into the strongest player. Susan also shares key insights on exposure, tournaments, and recruiting impact so you can weigh your options with confidence instead of stress.

    Chapters:

    00:00 – Welcome + why club decisions feel so big

    02:00 – Volleyball vs. other sports: why club contracts change everything

    04:00 – The 50/50 rule and why no club is perfect

    06:30 – The myth of “if I switch, it will be easier”

    09:00 – Who you become through challenge

    11:00 – Playing time vs. growth — how to weigh it

    13:30 – Susan’s personal story about choosing a harder path

    16:00 – Exposure: what it actually means for recruiting

    18:30 – The tournaments that matter most for college coaches

    20:00 – Playing up or down: what coaches really think

    22:30 – How to set expectations with your club experience

    25:00 – Final advice for families making club decisions

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    28 min
  • Bonus Episode: College Camps at Clubs — Are They Worth It?
    Jun 28 2025

    College camps at clubs are booming — but are they really the recruiting goldmine everyone says they are?

    In this episode, Susan teams up with Brett from Tribe Volleyball to break down exactly what athletes, parents, and coaches need to know about these camps. From how college coaches actually evaluate, to how athletes should prepare, to whether the cost is truly worth it, you’ll get real, behind-the-scenes insight on what these camps deliver (and what they don’t).

    They cover why some camps cost more, how coaches decide which events to attend, and how you can get the most out of the experience — even if you’re not a “top recruit.” If you’re weighing options for summer showcases, this conversation will help you invest your time, energy, and money wisely.

    00:00 – Intro: Why college camps at clubs are a hot topic
    02:00 – How these camps work behind the scenes
    04:30 – Why college coaches actually say yes to attend
    06:00 – Costs, stipends, and what clubs provide for coaches
    08:00 – Evaluating multiple athletes at once: the efficiency factor
    10:00 – Why college coaches really like these events
    13:00 – Should you only attend camps with your dream schools?
    15:00 – What athletes should do before arriving
    18:00 – The power of sending emails ahead of time
    21:00 – How to use these camps to stand out (even if you’re not a star)
    25:00 – Why exposure does not equal a guaranteed offer
    28:00 – How to handle nerves and practice communication
    30:00 – Final tips for picking the right camps for your goals

    Connect with Brett:

    Instagram: https://www.instagram.com/tribevbrecruiting

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    48 min
  • How to Make the Right Recruiting Decision (And Actually Feel Good About It)
    Jun 19 2025

    Making a decision about your future shouldn’t feel like pressure—it should feel like power.

    In this episode, Susan walks athletes and families through one of the most pivotal parts of the recruiting journey: how to make a decision you won’t regret. Whether you're weighing D1 offers, choosing between club teams, or wondering if it’s too late to change your mind—this is the mindset shift you’ve been missing.

    Learn how to separate desire from obligation, tune out external noise, and get clear on what YOU actually want. Because when your decision is aligned with your values, your vision, and your why—you show up with energy, motivation, and long-term success.

    Chapters:
    00:00 – Welcome: The real reason decision-making feels hard
    01:30 – Why athletes struggle with ownership in big choices
    03:15 – What most families miss about the “pressure” of offers
    05:00 – Desire vs. obligation: how to check your reasons
    07:30 – How to know if you’re making a choice out of fear or alignment
    10:45 – Staying close to home? Make sure it’s your decision
    13:20 – Why loving your reasons = more success and motivation
    16:00 – What to do if you feel unsure about your decision
    18:00 – “Can I change my mind?” (Yes. Here’s when and how.)
    21:30 – The difference between immaturity and growth
    24:00 – Verbal commitments, coaching changes, and new info
    27:15 – Final thoughts: how to stay grounded in your choice

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    20 min
  • Bonus Episode: Get to Know Michelle from Prep Dig CA
    Jun 16 2025

    What does it really take to get noticed in the volleyball world—and what happens behind the scenes of the videos, write-ups, and rankings? In this special bonus episode, Susan sits down with Michelle Gardner, PrepDig California scout, writer, and volleyball superfan, to talk about what it’s like to be on the front lines of athlete exposure.

    They dive into everything from social media tips and Instagram bios to tournament prep, content creation, and the power of visibility beyond your highlight reel. Whether you're a parent, player, or coach, this episode is packed with insights on how to stand out—and how Michelle’s storytelling-first approach is making a difference for athletes nationwide.

    Chapters:

    00:00 – Meet Michelle: How she got into volleyball + PrepDig
    03:00 – From athlete to scout: Michelle’s unique journey
    05:30 – Building visibility for athletes who often get overlooked
    08:45 – Content strategy: How she captures, edits, and posts so much
    12:00 – A day in the life at a tournament
    15:00 – What makes her write-ups different (and why coaches care)
    18:00 – How she stays energized and organized at 12-hour events
    21:00 – What athletes don’t realize about getting featured
    24:00 – Tips for athletes from smaller towns or low-profile clubs
    26:30 – Why Instagram bios matter more than you think
    28:00 – Should your recruiting profile be private? (Hint: no)
    31:00 – How to practice interview skills + what not to say
    35:00 – Warm-up mindset + how to stand out on the bench
    38:00 – No perfect path: Why everyone’s recruiting journey is different
    42:00 – The impact of female representation in volleyball media
    47:00 – How to support PrepDig and stay visible year-round

    What You’ll Learn:

    • What college coaches are really looking for
    • Why having a volleyball Instagram is useless if it's private
    • How to use your warm-ups, social media, and personality as recruiting tools
    • Why storytelling—and not stats—is what separates great athletes
    • The real behind-the-scenes life of a volleyball content creator

    Connect with Michell on IG: @prepdigca and @coachable247
    Visit: www.prepdig.com

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    54 min
  • What You Need to Know About Top Prospects
    Jun 1 2025

    June 15 isn’t just another date—it’s a defining moment in your volleyball recruiting journey.

    Whether you're one of the top athletes in the country or still working your way up, this episode will help you set realistic expectations, understand what’s normal (and what’s not), and avoid the emotional rollercoaster that can hit hard when calls, offers, or silence arrive. Host Susan Forbes breaks down the two types of D1 prospects, what happens before and after June 15, and why playing the long game can actually work in your favor. If you’re in the class of 2027, or supporting someone who is, this episode is your roadmap for what comes next.

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    20 min
  • Must Have Conversation Before Commitment
    Jun 1 2025

    In this episode, Susan pulls back the curtain on the real reason families struggle during the college volleyball journey: misaligned expectations between parents and athletes.

    Before the offers, visits, and commitments come in, you need clarity on who decides what, how much college really costs, and what matters most to your daughter’s future. Susan walks you through the most important conversations to have before the pressure hits—so your athlete feels supported, confident, and ready to lead her own process.

    Chapters

    00:00 – The #1 issue that silently derails recruiting

    01:30 – What really goes wrong when parents + athletes aren’t aligned

    02:50 – Who’s making the decision—and does everyone know it?

    04:30 – The money talk: budget, scholarships, and hard truths

    06:15 – D1, D2, NAIA, D3: what you need to know about aid

    08:30 – Boundaries vs. flexibility—setting the right expectations

    10:00 – Defining fit: values, location, team culture, and more

    11:00 – Communication matters more than talent—here’s why

    13:00 – Why parents doing “too much” hurts your athlete

    15:25 – The power of messy action + why it gets results

    17:45 – Prestige vs. alignment: what really leads to long-term success

    20:00 – Helping your athlete choose for herself (not for the brand)

    22:30 – What a united team at home looks like

    24:00 – How to get expert support inside NXTVB

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    22 min
  • Changes to D1 VB Recruiting and What You Need to Know
    Jun 1 2025

    The D1 volleyball recruiting landscape has changed, and if you're navigating the process as an athlete, parent, or coach, it's critical to stay ahead of the curve.

    In this premiere episode of the NXTVB Podcast, host Susan Forbes, former Division 1 athlete, coach, and certified life coach, breaks down the biggest shifts shaping NCAA volleyball recruiting today. From updated NCAA timelines and the June 15th contact rule to the real impact of NIL deals and the transfer portal, Susan unpacks everything you need to know to stay grounded and confident throughout the recruiting journey.

    Whether you're a top prospect, unsure where you stand, or simply overwhelmed by the process, this episode will help you gain clarity, set realistic expectations, and make empowered decisions for your future.

    In this episode I mention the June 15th Prep Club which ran for the month of May. If you are listening and want help prepping for June 15th, join us inside the ALL-IN Membership, we're dishing all that we can there leading up to June 15th and will be there to support you if you need beyond June 15th as well!

    Or if you're listening to this episode, and have a daughter who is in high school, and you're feeling a bit behind or like something is off in her recruiting process, apply for a Recruit Ready® Intensive. We'll meet your daughter where she's at and get her going the direction of her goals and dreams.

    Chapters

    00:00 – Welcome to NXTVB and who this show is for

    01:00 – Why the recruiting game is different in 2025

    02:05 – NCAA rule: What June 15th really means

    03:00 – NIL changes and how they’ve shifted athlete leverage

    04:20 – The “Wild West” of college sports and what volleyball can expect

    06:30 – Pressure on top coaches and the race for top recruits

    08:45 – Early offers, deadlines, and high-stakes decisions

    10:00 – What the June 15th Prep Club is and who it's for

    11:15 – Why mid-tier programs are leaning into the transfer portal

    13:40 – A longer recruiting process isn’t a bad thing

    15:50 – Why it’s more expensive to be a top prospect

    18:00 – Senior-year opportunities: they’re more common than you think

    20:25 – Coaching changes, the portal, and shifting roster spots

    22:45 – Why mindset, mentorship, and consistent strategy matter

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    24 min
  • Welcome to the NXTVB Podcast!
    May 31 2025

    Welcome to the NXTVB Podcast, the ultimate resource for rising volleyball athletes, supportive parents, and forward-thinking coaches navigating the next level of the game. Hosted by former Division 1 athlete, college coach, and certified life coach Susan Forbes, this show dives into the heart of volleyball recruiting, NIL changes, and the college athletics experience.

    Each episode delivers valuable insight, real stories, and actionable strategies to help athletes thrive on and off the court. Whether you're chasing a scholarship, supporting your athlete’s journey, or shaping future talent, the NXTVB Podcast is your go-to source for clarity, confidence, and competitive edge.

    Subscribe now and join us on the journey to becoming the next best version of yourself—through sport, mindset, and opportunity.

    Connect with Susan:
    Check out the website: www.heysusank.com
    Follow on Instagram: @hey.susank

    P.S. If you’re an athlete with big goals, a parent who wants to support the journey, or a coach who cares deeply about your players, this podcast was made for you. Hit subscribe and come grow with us.

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    1 min