When Tracy Brown, CEO of the American Diabetes Association, opens up about her empowering battle with type 2 diabetes, it's impossible not to feel a surge of hope. Her candid recount of being diagnosed during pregnancy and the triumph of reducing her medications through sheer perseverance is nothing short of inspiring. Our conversation on Naturally Brown Woman peels back the layers of diabetes management, exposing the myths and revealing a world where a diagnosis doesn't dictate life's limits. Tracy's journey doesn't just offer a glimpse into the life of someone navigating diabetes; it's a beacon for anyone convinced that their health is beyond their control.

This heart-to-heart doesn't stop at inspiration; it's packed with hands-on advice for those who are looking to take the reins on their health. We lay out the undeniable connection between diet and diabetes, the indispensable practice of monitoring blood sugar, and the vital roles of exercise, sleep, and stress management. The emotional landscape of diabetes care is complex, and we address it with the compassion it deserves, encouraging acceptance of medication when necessary and underscoring the strength found in community. Tracy's insights and our shared experiences create a tapestry of support, information, and motivation for living well with diabetes, no matter the type.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

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When financial shackles are broken, the chains of dependence shatter. Join me, Tammy Williams, as we unravel the captivating journey of Dr. Adrienne Johnson and the phenomenal women of West Africa, who've turned their lives around through the Woye Bra program. On Naturally Brown Woman, we're not just talking about change; we're witnessing it in the lives of women who've leaped from selling firewood to crafting wedding gowns. Through Dr. Johnson's insights, we explore how these women are redefining entrepreneurship, facing challenges head-on, and rewriting their stories with the sturdy stitches of self-sufficiency and skill.

The heart of empowerment beats strong as we celebrate local heroes like Ellen Aduba, whose on-the-ground efforts are key to the success of these women. It's more than sewing machines and materials; it's about integrating into the local culture and weaving a new fabric of community. In our enlightening conversation, the transformative power of sustainable development comes to life, proving that when given the right tools, women can construct a legacy of independence that stands resilient against the pressures of limited education and societal norms. Tune in for an episode that showcases not just the impact of a program, but the indomitable spirit of women who rise, empowered and equipped, to claim their place in the world.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman

Meet the dynamo teen, Bailey Knighton, whose entrepreneurial spirit is as vibrant as the manicures from Bailey’s Nailbox. This episode peels back the layers on how Bailey transformed a simple nail stand into a flourishing online business, all before her high school graduation. With her mother by her side, this teen not only co-wrote "The Science Behind It" with fellow young innovators but also steered her nail-centric venture to new heights during a time when the world went virtual. Her tale is one of imagination, determination, and a little sparkle—proving that age is but a number when it comes to making a mark on the world. As Bailey shares the colorful stories behind her nail designs and the all-in-one nailbox that delights young girls, we celebrate the journey of a young entrepreneur navigating business and school with equal aplomb.

In the parental corner, we shed light on the unsung heroes of child entrepreneurship—their supportive families. This episode underscores the significance of parents playing a double role, as behind-the-scenes partners in their child's business dreams. From marketing whizzes to product development novices, parents are the backbone of these mini moguls' successes, demonstrating a powerful synergy that can turn youthful aspirations into achievements. The candid conversations with Bailey and her mother provide a heartfelt look at the entrepreneurial bond that can flourish within a family, offering encouragement and insight for other families contemplating a joint business venture. Join us as we champion the resilience, joy, and unity found in these shared entrepreneurial stories.

Naturally Brown Woman's mission is to empower women of color to be self-sufficient in all wellness sufficiency. Through the sharing of resources, ideas, and concepts. NBW is an educational collective that provides resources to help women of color live healthier and more prosperous lifestyles.

Whether the method is, "do it yourself", with your favorite professional or a combination of the two, Naturally Brown Woman is the best guide to growing you. EMPOWER.THRIVE.CONQUER

We want to hear from you. Please email us: info@naturallybrownwoman.com. Visit our website at: www.naturallybrownwoman.com

Follow and Like Us: IG. @naturallybrownwoman FB. @NaturallyBrownWoman