Navigating Burnout: A Dad's Journey to Recovery
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Navigating Burnout: A Dad's Journey to Recovery
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À propos de cet audio
- Burnout is a common issue for dads, but recovery is possible.
- Self-advocacy is crucial for mental health and parenting.
- Understanding your needs is the first step to recovery.
- Healing requires accountability and self-reflection.
- Workplace PTSD can have lasting effects on personal life.
- Creating a healthy work environment is essential for well-being.
- Leadership skills can be applied to parenting.
- Admitting mistakes fosters respect and accountability.
- Coping mechanisms are vital to avoid burnout.
- Building a supportive community enhances personal growth.
🌐 Website: https://www.marchempfeiffer.com/
📘 Book: Navigating Leadership: From Toxicity to Triumph (Amazon link)
🧭 Core Alignment Quiz & Diagnostic: marchempfeiffer.com/core-alignment
✍️ Medium: @marchempfeiffer
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