Épisodes

  • 10 Secrets a Narcissist Doesn't Want You To Know with Rebecca Zung on Negotiate Your Best Life #688
    May 14 2025
    Are you dealing with a narcissist? 🤔 Whether in a romantic relationship, at work, or with family, this episode exposes 🔍 the 10 deepest secrets narcissists desperately try to hide. Learn how to spot the signs, protect your energy 💪, and outsmart their manipulation once and for all 🧠🧩. 🚨 Stick around to the end for negotiation strategies that flip the power dynamic in your favor! 🎯💥 💡 What You’ll Learn: ✅ The real reason narcissists lie and manipulate ✅ How trauma shaped their toxic personality 🧸 ✅ Why they fear YOU more than anything 👑 ✅ The truth about their double life (false self vs. true self) 🎭 ✅ How to handle narcissistic rage & collapse 💥 ✅ Tips to build leverage in high-conflict negotiations ✅ How to ethically expose them without risk ✅ Why they attach to high-value people like you 💎 ✅ How to protect your energy & set strong boundaries 🔒 ✅ The 5 core fears every narcissist hides 😨 🏷️ #Narcissist #NarcissisticAbuse #Gaslighting #ToxicRelationships #CovertNarcissist #EmotionalManipulation #Empath #NoContact #SurvivorStrong #NarcissistExposed #TraumaRecovery #SlayYourNegotiation #NarcissistCollapse ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 34 min
  • Reclaiming Power, Love, and Self-Worth in a High-Conflict World with Guest Hilary Silver‬ and Rebecca Zung on Negotiate Your Best Life #684
    May 12 2025
    ✨ Ready to transform your mindset, reclaim your worth, and rise above toxic relationships? Join renowned therapist and empowerment coach Hilary Silver and top negotiation expert Rebecca Zung as they dive deep into reclaiming your identity, building self-trust, and healing from narcissistic abuse. This is your roadmap to personal power and emotional freedom! 💥 🎯 What You’ll Learn in This Episode: 🔹 How to rewire your brain for confidence and self-worth using neuroscience 🧠 🔹 The radical power of being “self-centered” in a healthy way 💞 🔹 Why high-achieving women often struggle with love—and how to fix it 💔➡️❤️ 🔹 How to spot red flags and stop settling for toxic relationships 🚩 🔹 The mindset shift that transforms guilt into empowerment 🔓 🔹 Behind the scenes: How Hilary built an 8-figure coaching empire 💼🔥 🔹 Daily rituals to install new, empowering beliefs 🌅🧘‍♀️ 🔹 Why identity comes BEFORE outcome—and how to live it now ✨ 🔹 How to become emotionally bulletproof and attract the love you deserve 💖 #HilarySilver #RebeccaZung #SelfWorth #NarcissisticAbuseRecovery #EmotionalHealing #MindsetCoach #Empowerment #WomenInPower #ToxicRelationshipHelp #SelfLove #ConfidenceBuilding #ReadyForLove #NeuroscienceAndHealing #RewireYourBrain #HighConflictDivorce #BeliefWork #HealingJourney #TherapistTalks #CoachingForWomen #IdentityShift ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠RIGHT HERE⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠www.rebeccazung.com⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠@rebeccazung⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠⁠shopify.com/best⁠ ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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    53 min
  • How to Identify a Narcissist, Top Phrases That Give Them Away with Rebecca Zung on Negotiate Your Best Life #686
    May 9 2025
    Are you dealing with a narcissist in your life? 😤 Whether it’s a partner, boss, parent, or friend — this eye-opening episode by Rebecca Zung, renowned divorce attorney and bestselling author of Slay the Bully, reveals the exact phrases narcissists use to control and confuse you. 🧠💥 👇 Here's what you'll discover in this episode 👇 💬 Top Narcissist Phrases to Watch Out For 🗣 “It’s all about me” – Constantly redirecting attention to themselves 🧼 “I never said that” – Gaslighting at its finest 💔 “You're too sensitive” – Undermining your emotions 🪞 “You're the narcissist” – Classic projection to confuse and blame 🧊 “I don’t care how you feel” – Cold, cruel, and lacking empathy 📢 “Everyone agrees with me” – Isolating you and manipulating perception 💅 “You're so lucky to have me” – Creating false dependency 🧱 “That won’t work” – Shutting down your ideas and confidence 🛡 Powerful Tools & Insights You’ll Gain ✅ How to recognize narcissistic manipulation in everyday conversations ✅ What covert narcissism looks like beneath the surface ✅ Exact phrases you can use to protect yourself emotionally ✅ How to stay calm and take control in toxic interactions ✅ Why narcissists project, gaslight, and devalue — and how to shut it down ✅ Tips to set boundaries and reclaim your peace of mind ✅ Access to free tools, phrase guides, and support communities 📌 If you’ve ever thought: “Am I crazy or is it them?” — this video is for YOU. #NarcissistSigns #Gaslighting #ToxicRelationships #EmotionalAbuse #RebeccaZung #NarcissisticAbuse #NarcissistPhrases #SlayTheBully #HowToIdentifyANarcissist #CovertNarcissist #ManipulationTactics #RedFlags #MentalHealth #EmpathVsNarcissist #DisarmTheNarc #BoundariesMatter #StopGaslighting #NarcissisticPersonalityDisorder #SurvivorSupport ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠⁠RIGHT HERE⁠⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠⁠www.rebeccazung.com⁠⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠⁠@rebeccazung⁠⁠⁠⁠ and ⁠⁠⁠⁠YouTube⁠⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 39 min
  • 8 Telltale Signs You're A Target Of Workplace Bullying Abuse with Rebecca Zung on Negotiate Your Best Life #685
    May 7 2025
    🚨 Are YOU the target of workplace bullying and don't even realize it? 💼 In this powerful episode, negotiation expert and bestselling author Rebecca Zung breaks down the 8 SHOCKING SIGNS that you're being covertly abused at work — and what to do about it. 👇 Here’s what you’ll learn 👇 🔥 8 Major Signs You’re Being Bullied at Work: 🔴 Constant, unfair criticism — even when you're doing great 🙅‍♀️ Exclusion from meetings, messages, and key decisions 📦 Overwhelming workloads meant to sabotage you 😡 Verbal or physical intimidation, threats, and yelling 📧 Withholding important info and “accidental” email forgetfulness 🧠 Gaslighting tactics that make you question your sanity 💣 Narcissistic rage and terrifying ultimatums 🕷️ Subtle manipulation that keeps you stuck and silent ✅ PLUS: What You Can Do About It 📝 How to document abuse like a pro 🙊 When to stay calm, factual, and avoid emotional traps 🤝 Why you MUST seek support (you're NOT alone!) 🧘‍♀️ Self-care and mindset shifts that rebuild your strength 🎯 Learn the SLAY Method® to finally flip the power dynamic ✨ This isn’t just about surviving — it’s about RECLAIMING your power and becoming BULLYPROOF. 💪 📣 Don’t forget to like 👍, comment 💬, and subscribe 🔔 for more tools to SLAY toxic personalities! #WorkplaceBullying #ToxicWorkplace #NarcissistBoss #CovertAbuse #Gaslighting #RebeccaZung #NarcissistSurvivor #EmotionalAbuseRecovery #SLAYMethod #WorkplaceDrama #BullyingAwareness #HighConflictPersonality #TakeBackYourPower #BoundariesMatter #mentalhealthawareness ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠⁠RIGHT HERE⁠⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠⁠www.rebeccazung.com⁠⁠⁠ and follow her on Instagram: ⁠⁠⁠@rebeccazung⁠⁠⁠ and ⁠⁠⁠YouTube⁠⁠⁠! GRAB YOUR FREE ⁠⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠⁠! SUBSCRIBE TO ⁠⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 41 min
  • How Dr. Tiffany Moon Negotiated Success on Her Own Terms with Rebecca Zung on Negotiate Your Best Life #684
    May 5 2025
    🔥 Discover How Dr. Tiffany Moon Transformed Burnout into Boundaries, Balance, and JOY! 🔥 👩‍⚕️ From child immigrant to powerhouse physician, Real Housewives star, and entrepreneur — Dr. Tiffany Moon shares the raw, real story of how she rewrote the rules of success. 👇 Learn how she broke free from perfectionism and reclaimed her peace 👇 💬 In This Episode: ✨ 🚀 Immigrant to Icon: Hear how Tiffany came to the U.S. alone at 6 with zero English, faced instability, and still rose to the top. ✨ 🎯 Overachiever Trap: The truth about chasing approval, burnout, and why success without joy means nothing. ✨ 😓 Academic Trauma: Late-night math drills, pressure to be perfect, and the emotional toll of hustling for worthiness. ✨ 👩‍⚕️ From Scrubs to Screens: Why she chose anesthesiology, how reality TV changed her, and what she regrets most. ✨ 🧠 Narcissism + Boundaries: How toxic relationships shaped her and how she finally said “I’m not running that race anymore.” ✨ 👭 Friend Audit & Saying No: Her method for quiet exits, setting boundaries, and finding freedom from people-pleasing. ✨ 🍼 Breast Pumps & Burnout: Juggling toddlers and a hospital career — and finally learning to slow down. ✨ 📚 Joy Prescriptions: Tiffany’s new book is your blueprint to replace burnout with joy, connection, and purpose. ✨ 💡 Life Truth: On your deathbed, you won’t regret missed meetings—you’ll regret missed moments. 💥 Tag a friend who needs this message today! 💥 Drop a ❤️ if you’re DONE chasing the finish line. 💥 Comment your biggest takeaway below! 🛒 GRAB TIFFANY’S BOOK: https://joyprescriptions.com or https://amzn.to/3Sm6Bp0 👑 Learn how to negotiate like a pro: https://rebeccazung.com/apply 📌 #DrTiffanyMoon #RebeccaZung #JoyPrescriptions #RealHousewivesOfDallas #ImmigrantSuccessStory #BurnoutToBreakthrough #HighAchieverRecovery #AsianAmericanVoices #AnesthesiologistLife #NarcissistRecovery #BoundariesAreBeautiful #WomenInMedicine #EntrepreneurLife #MentalHealthMatters #SelfWorthJourney #StopPeoplePleasing #RebeccaZungPodcast ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠⁠RIGHT HERE⁠⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠⁠https://slay.rebeccazung.com/slay-it-now-a⁠⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠⁠www.rebeccazung.com⁠⁠ and follow her on Instagram: ⁠⁠@rebeccazung⁠⁠ and ⁠⁠YouTube⁠⁠! GRAB YOUR FREE ⁠⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠⁠! SUBSCRIBE TO ⁠⁠MY YOUTUBE CHANNEL RIGHT HERE⁠⁠. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at ⁠⁠shopify.com/best ❤️ Bilt Rewards: Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to ⁠joinbilt.com/negotiate Learn more about your ad choices. Visit megaphone.fm/adchoices
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    43 min
  • These Are the Psychological Tricks Narcissists Use in Texts (Read Before You Reply) with Rebecca Zung on Negotiate Your Best Life #683
    May 2 2025
    🚨 Are you constantly second-guessing yourself after texting with a narcissist? 😤 Do their messages leave you feeling anxious, guilty, or confused? 👉 LISTEN THIS BEFORE YOU REPLY! In this powerful episode, top narcissism negotiation expert and attorney Rebecca Zung reveals the 🔥 5 psychological text manipulation tactics narcissists use to control, confuse, and emotionally drain you. 💣💔 Learn to spot the red flags 🚩, stand your ground 💪, and take back your power — one text at a time! 🧠 What You’ll Learn in This Video: 💣 The “Dot Dot Dot” trap: subtle anxiety-baiting manipulation 😢 Guilt bombs disguised as caring messages ⏳ Time-warp tactics that rewrite history and make you doubt yourself 🤡 How narcissists fake maturity to twist the narrative 🎭 Future-faking promises to keep you hooked 🛡️ Exactly how to respond (or NOT respond!) to regain control ✨ Tools, templates, and scripts to shut narcissists down—without guilt or drama 📢 Don’t Forget: 👍 LIKE this video if it helped you 🔁 SHARE with someone dealing with toxic texts 🛎️ SUBSCRIBE and hit the bell for weekly empowerment content 🗣️ COMMENT below: What’s the WORST text trick you’ve received from a narcissist? #NarcissistTexting⁠ ⁠#NarcissisticAbuse⁠ ⁠#Gaslighting⁠ ⁠#EmotionalManipulation⁠ ⁠#RebeccaZung⁠ ⁠#HowToDealWithNarcissists⁠ ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠RIGHT HERE⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠https://slay.rebeccazung.com/slay-it-now-a⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠www.rebeccazung.com⁠ and follow her on Instagram: ⁠@rebeccazung⁠ and ⁠YouTube⁠! GRAB YOUR FREE ⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠! SUBSCRIBE TO ⁠MY YOUTUBE CHANNEL RIGHT HERE⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    23 min
  • 10 Reasons Why Narcissists Have a Love-Hate Relationship with You with Rebecca Zung on Negotiate Your Best Life #682
    Apr 30 2025
    🔥 Discover the hidden truths about narcissistic relationships! 🔥 If you've ever felt confused, manipulated, or emotionally drained by someone in your life, this video will be your ultimate guide to understanding narcissists and the toxic dynamic they create. 💣💔 👇 Here's what you'll learn in this power-packed video: 👇 ✅ Why narcissists flip between love and hate so quickly 😡❤️ ✅ Top 10 shocking reasons narcissists seem obsessed with you but secretly resent you 😱 ✅ How their jealousy, insecurity, and need for control manifest in toxic behaviors 😤👑 ✅ Why your success, attention, or confidence can make a narcissist furious 💼🏆🔥 ✅ The covert tactics narcissists use to manipulate and guilt-trip you 🕵️‍♀️🧠 ✅ How to recognize emotional abuse, gaslighting, and love bombing 🚨💡 ✅ Real examples and relatable stories that help you spot the red flags 🚩💬 ✅ Steps to protect yourself, set boundaries, and take your power back 💪🛑 ✅ Learn how to flip the script and WIN against narcissistic abuse 💥🎯 ✅ Tools to heal from narcissistic trauma and reclaim your peace ✨🧘‍♀️ 🎥 Whether it's a narcissistic partner, family member, friend, or coworker—this video will help you finally understand the emotional rollercoaster and break free from the manipulation. 💔➡️❤️‍🩹 💥 #Narcissist #NarcissisticAbuse #Narcissism #ToxicRelationships #EmotionalAbuse #Gaslighting #LoveBombing #NarcissisticPersonalityDisorder #HealingFromNarcissists #MentalHealth #Boundaries #ManipulationTactics #SelfLove #NarcissistExposed #BreakFreeFromAbuse #CodependencyRecovery #NarcissisticTraits ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠RIGHT HERE⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠https://slay.rebeccazung.com/slay-it-now-a⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠www.rebeccazung.com⁠ and follow her on Instagram: ⁠@rebeccazung⁠ and ⁠YouTube⁠! GRAB YOUR FREE ⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠! SUBSCRIBE TO ⁠MY YOUTUBE CHANNEL RIGHT HERE⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 42 min
  • Do Narcissists Know What They Are Doing? (Inside the Narcissist’s Mind) with Guest Professor Sam Vaknin and Rebecca Zung on Negotiate Your Best Life #681
    Apr 28 2025
    Join ‪@samvaknin‬ renowned narcissism expert and clinical psychologist, and Rebecca Zung, bestselling author and attorney, as they dive deep into the mysterious world of narcissism. 🤯 Discover the truth behind narcissistic behavior, gaslighting, and the psychological underpinnings of this toxic personality disorder. 🌪️ Get answers to your burning questions about narcissists' motivations, relationship dynamics, and how to break free from their control. 🚶‍♀️🚶‍♂️ 🔑 You Will Learn: 🔑 ❌ Narcissists and Gaslighting – Why narcissists don’t intentionally gaslight and how they believe their own lies. 😳 🧬 Nature vs. Nurture – Is narcissism genetic or shaped by childhood trauma? 🤔 🧠 Brain Abnormalities in Narcissists – How trauma rewires the brain, but therapy rarely helps. 💔 💡 Narcissism in Society – How narcissistic traits help individuals succeed in today’s world. 🌍 🎭 The Narcissist’s Fantasy World – Why narcissists need constant validation and punish those who challenge their delusions. 🥀 😱 Narcissists and Shame – Why narcissists fear their false identity being exposed and how it drives their behavior. ⚡ 🩺 The Truth About Narcissistic Treatment – Can narcissists ever truly change? Find out what works (and what doesn’t). 🚫 🔬 Subclinical Narcissism & the Dark Triad – The hidden narcissist traits that are often mistaken for full-blown Narcissistic Personality Disorder (NPD). 🔎 💔 Narcissistic Abuse – How to identify and protect yourself from narcissistic manipulation and control. 🛑 🚨 Narcissistic Behavior Change – Under what circumstances can a narcissist modify their behavior? Find out what drives change. 🔄 #NarcissistMindset⁠ ⁠#NarcissismExplained⁠ ⁠#GaslightingAndNarcissists⁠ ⁠#NarcissisticAbuse⁠ ⁠#NarcissisticPersonalityDisorder⁠ ⁠#SamVaknin⁠ ⁠#RebeccaZung⁠ ⁠#NarcissisticRelationships⁠ ⁠#HowToDealWithNarcissists⁠ ⁠#NarcissisticManipulation⁠ ⁠#NarcissisticTreatment⁠ ⁠#SubclinicalNarcissism⁠ ⁠#DarkTriadPersonality⁠ ⁠#NarcissismAndTrauma⁠ ⁠#NarcissismInSociety⁠ ⁠#MentalHealthAwareness⁠⁠#PsychologicalManipulation⁠ ⁠#EmotionalAbuseRecovery⁠ ⁠#NarcissisticPersonalityDisorderTreatment⁠ ___________________________________ _________________________________ Check out my FREE Live webinar, the EXPOSE THE NARCISSIST IN COURT: INSIDER SECRETS TO WIN YOUR CASE ⁠RIGHT HERE⁠ Learn more about the SLAY Your Negotiation with Narcissists program right here: ⁠https://slay.rebeccazung.com/slay-it-now-a⁠ ___________________________________ _________________________________ For more information on REBECCA ZUNG, ESQ. visit her website ⁠www.rebeccazung.com⁠ and follow her on Instagram: ⁠@rebeccazung⁠ and ⁠YouTube⁠! GRAB YOUR FREE ⁠CRUSH MY NEGOTIATION PREP WORKSHEET RIGHT HERE⁠! SUBSCRIBE TO ⁠MY YOUTUBE CHANNEL RIGHT HERE⁠. THIS WEEK'S SPONSOR INFORMATION: ❤️ Shopify : Sign up for a $1/month trial period at ⁠shopify.com/bestlife⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 17 min