New Episode Schedule (Plus I Need YOUR Questions)
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Submit your question for the podcast at witsandweights.com/question. If your question is featured, you'll get a shout-out on the show!
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Big changes are coming to Wits & Weights!
My goal is to deliver higher-quality, more focused content while respecting your time.
Also... what do YOU want to hear on the show?
👉 Submit your question or topic and help shape the future of the podcast!
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