Page de couverture de New Episode Schedule (Plus I Need YOUR Questions)

New Episode Schedule (Plus I Need YOUR Questions)

New Episode Schedule (Plus I Need YOUR Questions)

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Submit your question for the podcast at witsandweights.com/question. If your question is featured, you'll get a shout-out on the show!

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Big changes are coming to Wits & Weights!

My goal is to deliver higher-quality, more focused content while respecting your time.

Also... what do YOU want to hear on the show?

👉 Submit your question or topic and help shape the future of the podcast!


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🎓 Join Physique University - Evidence-based nutrition coaching and strength training to help you lose fat, build muscle, and master your metabolism with support + accountability (FREE custom nutrition plan with code FREEPLAN).

👥 Join our Facebook community - Free fat loss, muscle building, and body recomposition strategies for adults over 40 who want practical, science-backed fitness guidance.

👋 Ask a question or find Philip Pape on Instagram

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