New Year Goals: Look Back Before You Look Forward
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New Year Goals: Look Back Before You Look Forward
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À propos de cet audio
New year goals matter.Your reference point matters more.What you’ll learn• Why looking forward all the time makes you forget your progress.• How comparison steals perspective, even when your life is working.• A simple way to measure against your past self, not an ideal you have not reached.• How to review the last year with honesty and grace.• How to set goals for 2026 without turning self-criticism into fuel.Most people start January with plans and pressure.In this episode, I talk about why you need to look back before you look forward. I share a story from my own life, including the version of me that showed up in West Texas after jail and a wreck, and why I still need to remember that starting point. Then I give you a quick progress review you can use this week to anchor yourself in what you’ve built, the skills you’ve earned, and the ground you’ve covered.You can chase growth without hating yourself.Subscribe for more practical tools and honest conversations about growth, clarity, and momentum.Keywordsnew year goals, goal setting, progress review, the gap and the gain, self criticism, comparison, negativity bias, hedonic treadmill, perspective, gratitude, resilience, personal growth, executive coaching