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New Year... Who Dis?

New Year... Who Dis?

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This is the time of year when many people resolve to get healthier, become more productive m and change habits.  

In this episode, Anna and Ex explore how identifying the “why” behind it can make it easier to effect lasting change. We will share some changes we hope to make throughout the year and discuss accountability and checking in. Why a misstep isn’t an automatic failure and how you can put out the small fires rather than watching it all burn down. 

This episode will be a great way to discover why routine out ways resolutions.

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