Kate and Owen hosted Todd Dulaney this month to hear about his path from being drafted into the MLB to earning a Grammy nomination and now launching his own training facility. Todd shares why mindset is so important, the skills that kept him grounded, and the lessons he hopes athletes take with them today.

Jason Brown joined Kate this month to chat about how he’s trained his mind all these years as an elite athlete, what he did to bounce back from missing an Olympic team to get him where he needed to be to make the next one, and more!

Natasha joined Kate and Owen to discuss her thoughts as an Olympian turned Mental Health Clinician. She shares insights on today's athletes, how much of the game is mental, and normalizing fear.

TJ joined the pod this month to discuss his career as the Head Coach for the men’s basketball program at Iowa State University. He talks us through his coaching journey and how he uses mindset with his team.

This month, Ariana had a conversation with us about her mindset as a Team USA Rugby player. She discusses mindset during injury, her Olympic experiences, and more in this episode of Next Play.

Jahmal joins Kate and Owen on this month's episode to discuss mental toughness in the boxing ring. He shares how he found boxing, where his drive comes from, advice for young athletes, and more.

Masai Russell joins Kate and Owen on the pod this month to discuss her mindset as she continues to achieve more and more success on the track. Masai opens up about her mindset journey, what keeps her focused, and how she handles the pressure.

Gracie Kramer joined the pod this month to chat with Kate and Owen about her gymnastics career and how she has continued training after college. They discuss everything from her path to UCLA to how she found her groove competing to her headspace now posting her training vlogs on social media.