Next Steps with Dr. Beverley, Dr. Deena, and Dr. Olinca - Fall 2025
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Next Steps with Dr. Beverley, Dr. Deena, and Dr. Olinca - Fall 2025
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In this episode, Gina brings together the dream team—Dr. Beverley, Dr. Olinca, and Dr. Deena—for a raw and reflective conversation that meets Livy members exactly where they are: the final week of The Program. With compassion and a bit of humour, the panel opens up about the swirl of feelings that tend to surface at the end—pride, regret, fear, excitement—and why they’re all valid. From letting go of perfection to coaching your future self, this episode is a powerful reminder that your journey is about so much more than weight loss; it’s about showing up for yourself, again and again.
You can find the full video hosted at:
https://www.facebook.com/groups/livymethodfall2025
Contact info:
Dr. Beverley David:
IG - @drdrbeverley
www.yourpsychologycentre.ca
Dr. Deena Kara Shaffer:
IG - @awakenedlearning
www.awakenedlearning.ca
Books - Feel Good Learning, Raising Well Learners
Dr. Olinca Trejo, ND:
IG - dr.olinca
email - info@drolinca.com
To learn more about The Livy Method, visit livymethod.com.
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