✨ Welcome to Your Journey of releasing feeling stuck in life and welcome the flow of your beautiful energy. ✨

In today’s video, we’ll explore:
* The connection of feeling heavy, stuck and burdened with your beliefs
* How to shift your energy to rise, lift and move in a balanced flow
* Why using your voice is connected to the feeling that things are hard or unsupported

If you’re ready to dance in the balance of life, you’re in the right place!
________________________________________

✨ TAKE THE QUIZ TO DISCOVER WHERE YOU ARE IN THE SPIRAL✨ https://tinyurl.com/awaken-bz

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

✨ Welcome to Your Journey of enjoying reciprocity in relationships through your field energy. ✨

In today’s video, we’ll explore:

• Nurturing others and building community with compassion without empathy fatigue
• Give from the overflow of your fullness and end 'not enough' in your own cup, leave behind no support or reciprocity
• Discover how to hold your boundaries healthily and respectfully which brings peace
• How to hold your energy field and keep it full of your wonderfulness

If you’re ready to step into your awesome fullness to enjoy being with others, you’re in the right place!

🌟 Get your free Gene Keys profile: https://genekeys.com/free-profile/ref/1906/

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid

✨ Welcome to Your Journey of coming home to yourself and feeling safe in your body. ✨

In today’s video, we’ll explore:
* How to feel safe in your body through simple grounding practices
* Ways to stop dissociation and feel more present
* How daydreaming and avoidance often show up after trauma — and what helps you heal
* How mindfulness, grounding meditation, and spiritual awakening practices support mental health and reduce anxiety
* The path to healing from trauma while embracing your spiritual awakening journey

If you’re ready to feel safe, grounded, and fully present in your body, you’re in the right place!
________________________________________

✨ TAKE THE QUIZ TO DISCOVER WHERE YOU ARE IN THE SPIRAL✨ https://tinyurl.com/awaken-yt

🌟 Get your free Gene Keys profile: https://genekeys.com/free-profile/ref/1906/

Support the show

Some practices may bring up deep emotions, so if you need guidance, please don't hesitate to reach out. 🌿

✨ Discover which layer of the spiral you are in

Take the Awakening Spiral Quiz here

✨ Discover Your Soul’s Next Chapter
Please take our quick 3-minute quiz to uncover your path: Start here

✨ Align with Purpose
Explore the Nid’s Nidra App for tools to find peace and clarity: Download here

✨ Find True Rest
Access yoga nidra practices and dive deeper into the power of this modality in our Living in Deep Rest Course - free to the first 250 students!

Much love and light,
Nid