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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Auteur(s): Wellness Loud
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À propos de cet audio

 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiène et mode de vie sain
Épisodes
  • Winter Getaway, Parts 1 - 3 (Encore)

    Winter Getaway, Parts 1 - 3 (Encore)
    Jan 1 2026
    Originally Presented as Episodes 1 - 3 of Season 11, January 2023. Our story tonight is called Winter Getaway, and it tells, from two perspectives, the tale of a snowy mountain, a warm cabin, and a meal shared between friends. It's also about taking time to rest deeply, snowflakes and silver needle tea, and a book wrapped in brown paper. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 h et 29 min
  • Return to the Chalet

    Return to the Chalet
    Dec 29 2025
    Our story tonight is called Return to the Chalet, and it is a sort of "season two" of a fan-favorite series from a few winter’s back called Winter Getaway though you don’t need to listen to that three-parter to find your place in this one. It’s a story about a trip out of town after the bustle of the holidays settles down. It’s also about landmarks spotted from the highway, a plate of black and white cookies made with love, the moment the sun dips below the cloud cover on its way to setting, and the cumulative effect of giving yourself what you need when you need it. Subscribe to our ⁠⁠⁠⁠Premium channel.⁠⁠ ⁠The first two months are on us. 💙 Visit ⁠⁠⁠⁠⁠curednutrition.com/NOTHINGMUCH⁠⁠⁠⁠ and use code NOTHINGMUCH at checkout to receive 20% off your order. We give to a different charity each week and this week we are giving to ⁠Lighthouse of Oakland County⁠. Lighthouse endeavors to build equitable communities that alleviate poverty in partnership with and in service to individuals, families, and organizations. ⁠⁠⁠⁠NMH Merch, Autographed Books and More!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ for more Village fun! More coziness at The Inn! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 min
  • Game Night (Encore)

    Game Night (Encore)
    Dec 25 2025
    Originally presented as Season 6, Episode 13 (December 8, 2020) Our story tonight is called Game Night, and it’s a story about ringing in the New Year with friends around the kitchen table. It’s also about a memory of card games with aunts and uncles, a secret ingredient, and the importance of good old-fashioned fun. Subscribe to our ⁠⁠⁠Premium channel.⁠⁠⁠ The first two months are on us. 💙 ⁠⁠⁠⁠NMH Merch, Holiday Capsule, Autographed Books and More!⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Listen to our daytime show ⁠⁠⁠⁠Stories from the Village of Nothing Much⁠⁠⁠⁠ ⁠⁠⁠⁠Sit Meditation with Kathryn⁠⁠⁠⁠ ⁠⁠⁠⁠Pay it forward subscription⁠⁠⁠⁠ Follow us on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Visit ⁠⁠⁠⁠Nothing Much Happens⁠⁠⁠⁠ for more Village fun! Get Cozy at The Cabin with THIS Playlist! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    36 min

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This is a really enjoyable podcast. The narrator and the stories are perfect for relaxing and/ or easing into sleep with. The only thing I wish is that the stories were longer and ran about 40 minutes long as they are too short.

Soothing voice with lovely stories that are not long enough

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A calm, safe place to leave your day behind and get some delicious rest. Beautiful stories and lovely voice

unwind and sleep!!!

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As an insomniac; this podcast series has been beyond helpful. I found this when I decided it was time to stop relying on sedatives almost every night.

If you have trouble sleeping try this. I can only remember a few times where I’ve had to listen to a second episode but it did the trick.

Wonderful.

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I am so grateful for this podcast! I enjoy the stories, the soothing voice of the author and the helpful tips.

Hooked!

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Nothing much happens but yet it’s just enough to keep your mind from wandering and staying too busy to fall asleep.

It works…

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