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Nothing much happens: bedtime stories to help you sleep

Nothing much happens: bedtime stories to help you sleep

Auteur(s): Wellness Loud
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À propos de cet audio

 Can’t sleep? You’re not alone—and there’s help. Nothing Much Happens is a bedtime story podcast beloved by millions. Yoga and meditation teacher Kathryn Nicolai tells soothing, cozy stories where—just as the title says—nothing much happens. That’s the magic. Instead of spiraling thoughts or anxious scrolling, you’ll be gently guided to a calm, comfortable place. Each episode is read twice, with a slower second telling to ease you into rest. Trusted by listeners for over seven years and streamed more than 180 million times, it’s a ritual of safety, comfort, and sleep. Subscribe to our ⁠⁠Premium channel.⁠⁠ The first month is on us. 💙 Find our bestselling book Nothing Much Happens in over 20 languages worldwide.2025 Wellness Loud Hygiène et mode de vie sain
Épisodes
  • The Labyrinth (Encore)

    The Labyrinth (Encore)
    Aug 7 2025
    Originally presented as Episode 3 of Season 6, August 10, 2020 Our story tonight is called The Labyrinth and it’s a story about a slow walk on a gravel path in mid-summer. It’s also about hidden places, unseen acts of kindness, the way cats sit in their windows, and always looking for magic. Subscribe to our Premium channel. The first month is on us. 💙 NMH merch, autographed books and more! Pay it forward subscription Listen to our daytime show Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    32 min
  • Pool Day

    Pool Day
    Aug 4 2025
    Our story tonight is called Pool Day, and it’s a story about a cool dip in the water on a hot summer day. It’s also about the tiled walls of the changing rooms, broad open umbrellas, and rows of lounge chairs. A book by your side, droplets on your skin, and the heavy sleep that swallows you up after a day in the sun and water. Subscribe to our Premium channel. The first month is on us. 💙 We give to a different charity each week, and this week we are giving to the Footprint Project. Their work is to provide cleaner energy for communities in crisis. NMH merch, autographed books, and more! Pay it forward subscription Listen to our daytime show, Stories from the Village of Nothing Much. First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 min
  • Beach Walk (Encore)

    Beach Walk (Encore)
    Jul 31 2025
    Originally presented as Episode 8 of Season 10, July 25, 2022 Our story tonight is called Beach Walk, and it’s a story about meeting the morning light where the water meets the land. It’s also about the first step into the cool water, a dog chasing a stick into the waves, and a beach towel laid out neatly in the sand. Subscribe to our ⁠Premium channel.⁠ The first month is on us. 💙 ⁠NMH merch, autographed books and more!⁠ ⁠Pay it forward subscription⁠ Listen to our daytime show ⁠Stories from the Village of Nothing Much⁠. ⁠First This, Kathryn’s guided mediation podcast. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min

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This is a really enjoyable podcast. The narrator and the stories are perfect for relaxing and/ or easing into sleep with. The only thing I wish is that the stories were longer and ran about 40 minutes long as they are too short.

Soothing voice with lovely stories that are not long enough

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A calm, safe place to leave your day behind and get some delicious rest. Beautiful stories and lovely voice

unwind and sleep!!!

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As an insomniac; this podcast series has been beyond helpful. I found this when I decided it was time to stop relying on sedatives almost every night.

If you have trouble sleeping try this. I can only remember a few times where I’ve had to listen to a second episode but it did the trick.

Wonderful.

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I am so grateful for this podcast! I enjoy the stories, the soothing voice of the author and the helpful tips.

Hooked!

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Nothing much happens but yet it’s just enough to keep your mind from wandering and staying too busy to fall asleep.

It works…

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Stories are soothing. The narrator does an excellent job, both at reading and tone.

Sleep Achieved.

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This sleep story is one of my favorites. I listen to it more than the others.

Another One of my Favorites

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I've always struggled to fall asleep and this podcast has been so helpful. I've been using it for about 2 weeks every night and have fallen asleep within one episode each night.

Amazing!

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Very soothing, very gentle, and very easy to fall asleep while she is reading! I love this podcast keep it up!

Reallllly nice podcast

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I've been listening for a few weeks and rarely make it to the second telling of the story. I often struggle to fall back to sleep when I wake during the night, sometimes taking 2 or 3 hours, sometimes just giving up. This has helped really shorten that time, and I've recommended it to others as well.

Helps me fall back to sleep

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