In this special “take your learner hat off” episode of Notice That, Bridger and Jen sit down with Jennifer Ann Counseling—EMDR therapist and comedy content creator—for a playful, honest conversation about being a therapist and a human.

This episode isn’t about teaching a specific technique. It’s about humor, authenticity, and why laughter belongs alongside depth in trauma work. We talk about how Jennifer’s platform grew, what it’s like navigating social media as a therapist, handling negative comments, and why being real often connects more than being polished.

We also explore EMDR in everyday practice—ritual, intention, parts work, and the familiar client experience of “I don’t know why this works… but it does.”

Connect with Jennifer Ann Counseling

Instagram / TikTok: @JenniferAnnCounseling

Free resources available via her bio

If this episode resonates, please subscribe, leave a review, and share it with a colleague who needs a reminder that therapy can be human, playful, and deeply meaningful.

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In this episode of Notice That: An EMDR Podcast, Jen and Bridger sit down with Dr. Arielle Schwartz—somatic psychologist, EMDR therapist, and author of EMDR Therapy and Somatic Psychology—to explore what really happens when EMDR and body-based work are woven together in the therapy room.

Together, they dive into:

• How Arielle’s early training in somatic psychology shaped the way she learned and practices EMDR
• Why the body scan and somatic check-ins are not just “boxes to tick,” but core guides for pacing, target selection, and resolution
• Polyvagal theory’s view of how trauma gets “tagged” in the nervous system—both in external cues and internal sensations
• What to do when clients say, “I don’t feel anything in my body” and how even that response is meaningful data
• The myth that SUDs “should always go down,” especially with dissociative and complex trauma presentations
• Arielle and Barb Maiberger’s “golden nugget practice” and why we shouldn’t wait for a SUD = 0 to install and future-template meaningful shifts
• Therapist embodiment: using our own nervous system as an instrument for attunement, pacing, and repair

Arielle also shares about her Somatic EMDR trainings through BodyLab, her therapist retreats in Sedona and Costa Rica, and her Beyond Trauma nervous system care retreats, including an immersive experience in South Africa that combines yoga, nervous system education, and observing animals in the wild.

You’ll hear practical language, case examples, and flexible ways to honor EMDR’s structure while staying deeply relational, embodied, and responsive to the nervous system in front of you.

Learn more about Dr. Arielle Schwartz:

• Website (events, retreats, trainings): resilienceinformedtherapy.com
• Website (blog, yoga, additional resources): drarielleschwartz.com

Check out her card deck that integrates nature photography with quotes from The Post-Traumatic Growth Guidebook—a powerful tool for helping clients locate themselves in their healing process and set intentions for EMDR and somatic work.

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In this episode of Notice That, Bridger and Jen sit down with neurofeedback expert Leigh Povia, LCSW, RPT, BCN, founder of Center for Dynamic Growth, to explore how neurofeedback can strengthen, support, and accelerate trauma therapy.

Together, they discuss:

• What neurofeedback actually is—beyond the buzzwords
• How brainwave training mirrors internal states and supports regulation
• Why neurofeedback can open doors when EMDR alone feels “stuck”
• How clinicians can partner with neurofeedback providers
• The developmental trauma connection: attachment, arousal, and brain-based interventions
• A powerful case example of a child whose system finally found calm
• Practical uses for neurofeedback in resourcing, closure, and state stabilization

Leigh shares candidly about her own learning curve, what it’s like to bring neurofeedback into an EMDR practice, and how both modalities can work in harmony rather than competition.

If you’ve ever wondered whether neurofeedback could strengthen your EMDR work, this episode is a rich and relatable introduction.

Resources Mentioned:

• Leigh’s course: Demystifying Neurofeedback
• Center for Dynamic Growth: CenterForDynamicGrowth.com

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