Paul Booth is an accomplished ultra runner and nutritionist who is currently finishing up his PhD is carbohydrate metabolism. In this episode, we talk extensively about his role as the nutritionist for Salomon's trail team and what that entails. We also talk about his current research and how it applies to ultra runners today.

If you enjoy this episode, consider leaving a rating and/or a review and if you're interested in my nutrition services, you're welcome to visit my website @ www.nutritionrundown.com.

Enjoy!

Adam Loomis has been having one heck of a year as an ultra runner and doesn't seem to be slowing down. In this episode, I get to know Adam's history as a US nordic combined athlete and his transition into ultra running.

We also get into his race nutrition as well as his nutrition while juggling his career as a ski coach and top tier ultra runner.

I really enjoyed this one!

If you'd like to dial in your nutrition, check out my website @ www.nutritionrundown.com or feel free to email me directly with any questions @ jesse@nutritionrundown.com.

Enjoy!

In this episode, I speak with Taylor Brower, a Registered Dietitian who has been working with Skratch for a few years now. We go over her own path to Skratch Labs as well as the products that are currently being offered and how they might benefit ultra runners. Taylor also announces sponsorship within the ultra running world, teaming up with big names Like Adam Peterman.

I hope you enjoy this one! If you'd like to learn more about me and my services, head over to my website @

www.nutritionrundown.com