College Hoops Lowdown. The OGs are checking into what’s been going on with men and women’s college basketball- rising teams and star players. The scoop, the stories and highlights get the spotlight.

Breaking Down Basketball “D” You have probably seen a variety of defenses used in any given game. Digging deeper, Mary Lou and Phyllis break down “D” in a way that’s simple, sharp, and just a bit sweet and spicy, showing how teams and players really lock in on various types of basketball defenses.

NBA Highlights Which team or player was the highlight of the week? Maybe more than one! Tune in to hear the OGs’ picks and guess who could be getting coveted fresh-baked goodies!

Podcast Programming Note: OGs Talkin’ Ball will be taking the next two weeks off and will return on January 7th! Happy Holidays to all!

Follow us on Instagram #OGs Talkin’ Ball

Level up: the NBA G League In this episode, the OGs dive into a discussion about the NBA G League - the league behind the league. It’s where hoop prospects sharpen their game, veterans fight for another shot, and new ideas/rules are tested before hitting the NBA spotlight. From player development to fast-paced competition, the G League is the proving ground that keeps basketball growing.

The Path of the Whistle-Blower A look at the world of NBA officiating uncovers what it truly takes to earn the whistle. From rigorous training to high-pressure decision-making, the OGs explore the skill, training, discipline and mindset behind becoming one of the league’s elite referees.

Chirp First; Challenge Later and Who’s Getting those Fresh Baked Cookies Mary Lou and Phyllis break down the art of NBA trash talk- those quick, sharp exchanges that fuel rivalries and momentum and answer questions about the coach’s challenge, the modern tool that lets teams dispute key calls and can shift the flow of a game. When all is said and done, the spotlight will shine on who deserves those yummy, fresh baked cookies.

The French Connection The OGs are eyeing pro basketball’s international wave, and France is leading the charge. With a growing lineup of elite French talent making noise in the NBA, these players are proving that the future of the league speaks a little français.

Fouls - One More Time. Yes, Mary Lou and Phyllis break down the misunderstood, overlooked, and downright confusing fouls that keep the game spicy. From sneaky reach-ins to those fouls that shift the game’s momentum, the OGs sort through the whistles so every fan better understands what’s really going on.

Fresh News The latest NBA storylines, a sprinkle of what’s buzzing in college hoops, and of course serving up batches of fresh baked cookies - the chatter is about what’s happening. With sharp takes and a little sweetness, the OGs keep fans plugged into basketball things happening on and off the hardwood.

Rookie Check-In: How the Top Five Draft Picks are Settling-in Mary Lou and Phyllis discuss the most recent top five NBA draft picks who are already making their presence felt. From instant-impact scorers to developing prospects finding their footing, this group is shaping up to be one of the more intriguing rookie classes in recent years.

High-Flying Slams The slam dunk can be described as a blast of energy combined with ball-handling skills on the court. The completion of a successful slam and how fans respond to its rim-rattling finish can energize a game. The OGs look at the history of the slam, its current use and how fans respond to the rim-rattling finish.

In the Spotlight The basketball world of college and pros is buzzing with standout performances, rising stars, and a shift in momentum across leagues. The pace is fast and the storylines are big, with new highlights and fresh twists appearing almost every night. There’s no shortage of action keeping fans locked in and, of course, there are oven-baked cookies ready to share!

Mary Lou and Phyllis dive into three timely topics for this Podcast. Leading off with a discussion about college hoops, then exploring NBA player health and ending with how we, the fans, can the energize and influence a game.

Let’s talk about College Hoops -The OGs look at early-season Women’s and Men’s NCAA basketball, breaking down rankings, standings, and those way-too-early projections. Will they hold up come tournament time in April? Insights and a few predictions will be shared on how the madness might unfold.

What’s with all the player injuries? Injuries in the NBA are part of the game’s toughest reality and can reshape a season. Every setback tells a story about recovery, resilience, and the grind that defines professional basketball. Nutrition plays a key role in helping players rebuild, stay strong and extend their careers in a league where every game and every body matters.

Fans are the heart and soul of the game - The fans are the heartbeat of basketball. They bring energy, emotion, and loyalty to every game. From the crowd roar in packed arenas to the chatter online, they shape the culture, lift teams through slumps, and make the sport more than just competition- they make it a community. And, I smell some fresh baked cookies ready to be shared.

OG Phyllis is back with Mary Lou and they are Talkin’ Ball. Answering listener questions, breaking down the latest NBA action, serving up hot takes on players and teams, and you know there are some chocolate chip cookies in the mix.

Answering Listener Questions and NBA Standouts - The OGs are answering questions from listeners and shining a light on this week’s NBA standouts. They each highlight a player or two who’s having a hot start and, of course, have plenty of fresh baked cookies to hand out. Listen to know who’s earned a sweet treat and if anyone only gets crumbs.

The Hottest Teams Early in the Season - Mary Lou and Phyllis break down the hottest teams early in the NBA season and who’s up for earning an elusive fresh from the oven cookie treat. Tune-in for sharp takes, sweet rewards, and classic OG wisdom.

Everyone’s Talking About…the good and not so good around the league and the OGs are here for all of it. From standout performances to head-scratching moments, they’ll give some kudos, callouts, and have some laughs along the way.

OG Mary Lou teams up with special guest, basketball insider, Ben Chew, to talk NBA projections, title runs, MVP races, and what’s ahead in the league. Expect insights, laughs, a little friendly trash talk and there will be cookies! Ben has been a basketball podcaster since 2016 and most well known for his work as an NBA Analyst at The FDH Lounge. Recently, his work has also included video platforms.

We will discuss

👑Crowning the Conference Kings

🌟MVP Madness

🔥 Repeat Dreams & Dark Horse Schemes

A bit more info about the grandmas and their cookies plus…

From Lottery to Legacy Who were the recent #1 picks and their impact in the NBA.

2020-2025: The Best of the Best The OGs talk about the most recent MVPs; where they started and where they are now.

Rez Ball Rising (a discussion based on a book and movie about the basketball culture among Native Americans). A deeper look at how many indigenous peoples embrace the sport of basketball within their communities.