Welcome back to another empowering episode of the Own Yo Shit Podcast! In this episode, we tackle a crucial topic: the impact of critics on our self-identity. Join your host, Kenya Nicole—everybody's favorite big sis—as we dive deep into the ways people project their insecurities onto us, often leading to unwarranted self-doubt.

Have you ever felt attacked for your looks, your style, or simply the way you carry yourself? This episode explores why critics often target our self-perception We'll discuss the importance of reclaiming your narrative, recognizing that ultimately, it’s not about what others say, but what you believe about yourself.

Because let’s be honest—everyone faces their share of nonsense, whether from family, friends, or society at large. It’s time to own your story and let your true self shine through!

So, if you’re ready to embrace your uniqueness and silence the critics, tune in to this week’s episode of Own Yo Shit Podcast. Let’s turn the strange shit we deal with into our greatest power!

Don’t forget to subscribe, rate, and share your thoughts with us. Your journey to self-empowerment starts here!

Welcome to another transformative episode of the Own Yo Shit Podcast, where host Kenya Nicole invites you to embark on a poetic journey of self-discovery and healing. In this powerful episode, we delve deep into the conscious choice of healing, exploring how it is not merely a quick fix, but a lifelong commitment to evolving and growing from within.

Kenya eloquently articulates the importance of making healing a deliberate decision, emphasizing that all meaningful change starts with us. Through her poetic declaration, she encourages listeners to reflect on their own healing journeys and to recognize that this process unfolds in phases, each bringing its own lessons and insights.

Join us as we discuss the vital practice of granting ourselves grace throughout this journey. Healing is not linear; it’s a winding path filled with ups and downs, and in this episode, we highlight the necessity of compassion towards ourselves as we navigate our inner workings.

Prepare to engage in self-reflection and provoke thought as Kenya inspires you to own your healing journey. Tune in and discover the strength in vulnerability, and the beauty of choosing to heal, one deliberate step at a time.

Let’s own our shit together!

This is the extended episode to "Don't Be Holding Space For Mr. Can't Get Right"Unwrapping Love’s Lessons with Everybody's Favorite Big Sis, Kenya Nicole so be sure to check out both installments