𝗢𝗯𝘀𝘁𝗮𝗰𝗹𝗲𝘀 𝗼𝗳 𝗕𝘂𝗿𝗻𝗼𝘂𝘁 𝗥𝗲𝗰𝗼𝘃𝗲𝗿𝘆 | 𝗪𝗵𝗲𝗻 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗙𝗲𝗲𝗹𝘀 𝗛𝗮𝗿𝗱𝗲𝗿 𝗧𝗵𝗮𝗻 𝗕𝘂𝗿𝗻𝗼𝘂𝘁

Burnout recovery isn’t as simple as taking time off, in fact, for many, it can feel even harder than the burnout itself.

In episode 15 (part 1) of the Share, Inspire, Explore Podcast, host Chris Wilson is joined by Dr. Ben Searle, organisational psychologist, consultant, and host of the “Mind on the Job” podcast. His work in aligning psychology, systems, and resilience makes him a leading voice in workplace wellbeing.

Together, they explore why burnout recovery can be so difficult, uncovering the early obstacles that hold people back — from life circumstances that make true rest impossible to the knowledge gaps that leave even experts underestimating burnout’s impact.

💬 𝗜𝗻 𝘁𝗵𝗶𝘀 𝗲𝗽𝗶𝘀𝗼𝗱𝗲:

• Why recovery can feel harder than burnout itself

• The “situational” and “knowledge” obstacles that slow healing

• How guilt and over-responsibility sabotage rest

• Why even professionals struggle to apply what they teach

• The importance of self-compassion and realistic recovery timelines

If you’re feeling stuck, guilty, or unsure where to start — this conversation offers the understanding and validation many people never receive during recovery.

🔗 𝗖𝗼𝗻𝗻𝗲𝗰𝘁 𝘄𝗶𝘁𝗵 𝗗𝗿 𝗕𝗲𝗻 𝗦𝗲𝗮𝗿𝗹𝗲

Website: https://mindonthejob.com/ben-j-searle/

Podcast: https://mindonthejob.com/podcast/

LinkedIn: https://www.linkedin.com/in/ben-searle-3a0a1b1/

⚠️ 𝗗𝗶𝘀𝗰𝗹𝗮𝗶𝗺𝗲𝗿:

This podcast shares personal and professional experiences related to workplace wellbeing and burnout. It is for information and awareness only and should not replace professional mental health or legal advice.

☕ 𝗦𝘂𝗽𝗽𝗼𝗿𝘁 𝘁𝗵𝗲 𝗽𝗼𝗱𝗰𝗮𝘀𝘁: https://ko-fi.com/whereimatcommunity

📝 𝗝𝗼𝗶𝗻 𝘁𝗵𝗲 𝗯𝘂𝗿𝗻𝗼𝘂𝘁 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆 𝘄𝗮𝗶𝘁𝗶𝗻𝗴 𝗹𝗶𝘀𝘁: https://www.whereimatcommunity.com/community

#BurnoutRecovery #MentalHealth #WorkplaceWellbeing #Resilience #SelfCompassion #ShareInspireExplore #BurnoutPodcast