Obtenez 3 mois à 0,99 $/mois

OFFRE D'UNE DURÉE LIMITÉE
Page de couverture de On being good enough...

On being good enough...

On being good enough...

Auteur(s): James Wilson
Écouter gratuitement

À propos de cet audio

This is a podcast for people who are just getting by and would like help to get more out of life. Not to be the best, not to be amazing, not to perform at 100% everyday, but just to be good enough. To book an introductory call with James please visit https://calendly.com/wmaexpatcoaching/30-minute-introductory-callJames Wilson Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • One Minute Wisdom: Courage within the Conscious Mind
    Dec 8 2025

    Courage isn’t being fearless.

    It’s acting from your values, even when fear is present.

    In this One Minute Wisdom episode, James explores courage as a core part of the Conscious Mind, and how small, value-led steps move you forward.

    Voir plus Voir moins
    2 min
  • One Minute Wisdom: Burnout Edition - The Mirror Test During Burnout.
    Dec 5 2025

    Burnout can blur your sense of direction, making it harder to know whether you’re acting from your values or from fear, shame, and obligation. In this One Minute Wisdom episode, James introduces the Mirror Test as a simple way to realign with what truly matters, especially when you’re running on empty.

    Voir plus Voir moins
    2 min
  • One Minute Wisdom: The Burnout Recovery Rollercoaster
    Dec 3 2025

    Burnout recovery rarely follows a straight path. In this One Minute Wisdom episode, James explores why the process feels more like a rollercoaster, and how the 4-step Change Process can help you meet setbacks with clarity, compassion, and small, intentional steps forward.

    Voir plus Voir moins
    2 min
Pas encore de commentaire