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In this episode of On the EDGE, Ryan and Juliana sit down with Krista Williams and Lindsey Simcik—creators of the Almost 30 podcast and authors of the brand-new book, Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond.

They get candid about what life (and the internet) looked like when they started out, how your 20s are meant for messy growth, and why self-compassion is key when you’re figuring it all out.

This conversation is filled with wisdom, laughter, and reminders that you’re not behind—you’re just becoming.

We also explore:

What it means to create in a pre-algorithm world

The power of trusting your timeline

Embracing uncertainty and pivoting with purpose

Building something meaningful without burning out

A must-watch for anyone navigating change, craving deeper purpose, or looking for permission to evolve.

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In this insightful episode, Ryan and Juliana sit down with literary curator, entrepreneur, and Zibby Bookshop founder Zibby Owens to unpack the blueprint for turning your personal passions into a thriving business empire. Drawing on her experience launching a multi-platform media brand, authorship, and retail ventures, Zibby shares the exact strategies she used to grow audience, diversify revenue, and scale with authenticity.
They dive into:• How to leverage your unique story and expertise to attract a loyal following• Smart ways to diversify income—courses, memberships, events, and beyond• Collaboration tactics for amplifying reach and building strategic partnerships• Maintaining brand integrity and connection as you scale
This episode is packed with actionable tips, real-world examples, and the mindset shifts you need to transform your personal brand into an unstoppable enterprise. Tune in for a masterclass in brand-building success.

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Good Stress — Jeff Krasno on the Science of Stress, Resilience & Thriving | Ep 09: On the EDGE with Ryan & Juliana
In this eye-opening episode, Ryan and Juliana welcome bestselling author Jeff Krasno to reveal why not all stress is bad for you. Drawing from his new book Good Stress, Jeff explains Science of stress and how the right kind of pressure can sharpen performance, supercharge creativity, and deepen your resilience.
They discuss the surprising biology behind stress’s positive effects, how to distinguish “good” from “toxic” stress, and why embracing challenges is essential for personal growth.
They also explore:
• How short-term stress triggers growth hormones and boosts adaptability
• Practical rituals to harness stress for peak productivity and focus
• Techniques to recalibrate your mind-body response when pressure peaks
• Real-world stories of people who’ve transformed adversity into opportunity
This episode is inspiring, science-backed, and packed with simple strategies to turn pressure into power.
Grab your copy of Good Stress wherever books are sold.

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Follow on Instagram: @ryanandjuliana
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