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One Chance Coaching

One Chance Coaching

Auteur(s): Claire Laurence-Couzens
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À propos de cet audio

One Chance Coaching is here to help you get the best from your life. I specialise in mental and physical wellbeing and especially weight loss and maintenance. To find out more or to become a client head to my website at www.onechanceocaching.comClaire Laurence-Couzens Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
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    Do you feel guilty when you need a rest? I am terrible for this! Today it is absolutely needed!

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  • Changing Habits
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    This week I chat about how to make small changes that create lifelong change!


    If you want something to change you have to change

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