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One Dive at a Time

One Dive at a Time

Auteur(s): Rob Anderson
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 Combining scuba diving, mental health, and veteran issues, this show is with Rob Anderson, the founder of Neptune Warrior, a 501 (c ) 3 Non Profit Organization whose focus is on healing heroes one dive at a time. You will find an array of topics to help heal, inform, and grow through the discipling of scuba diving and coaching.

Hosted on Acast. See acast.com/privacy for more information.

Rob Anderson, Neptune Warrior, and Aquatic Awakening Développement personnel Hygiène et mode de vie sain Psychologie Psychologie et santé mentale Réussite Sports aquatiques
Épisodes
  • Episode 154: Minimalism in Diving

    Episode 154: Minimalism in Diving
    Sep 28 2025

    Hosted on Acast. See acast.com/privacy for more information.
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    18 min
  • Episode 153: Open Doors That You Never Knocked On

    Episode 153: Open Doors That You Never Knocked On
    Sep 18 2025

    Life has a way of opening doors you never even knocked on. The real question is whether you’re ready to walk through them when they appear. Opportunities often come disguised as challenges or surprises, but with the right mindset, you can recognize them and act with confidence.


    Here are three life hacks to help you stay prepared:

    First, practice daily reflection—take five minutes each evening to ask yourself what went well, what challenged you, and what surprised you. Second, surround yourself with the right voices—spend time with people who encourage growth and possibility, not those who hold you back. Third, set micro-goals—break big ambitions into small, achievable steps that build momentum.


    When you live this way, the doors that open unexpectedly won’t feel intimidating. They’ll feel like the next natural step forward.


    Hosted on Acast. See acast.com/privacy for more information.
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    13 min
  • Episode 152: Wendover weekend

    Episode 152: Wendover weekend
    Sep 16 2025
    Recap of our trip to Wendover Utah!

    Hosted on Acast. See acast.com/privacy for more information.
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    17 min
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