Welcome to Meant for More: Elevated Business & Life with Kristina Gazi.

This is the podcast for anyone ready to elevate how they live, work, and grow.

We dive beneath the surface of relationships, career, business, wealth, and wellness, using research, honest conversations, and actionable advice to support your journey.

In this episode, Kristina shares one powerful daily question that has the ability to bring more joy, calm, and emotional balance into your life.

Inspired by a moment during a wellness session inside her She’s Got a Business community, and reinforced by a Tony Robbins insight, this question quickly became a game changer in her own routine.

Whether you’re juggling multiple roles — parent, partner, entrepreneur, professional — or simply craving more space for yourself, this episode introduces a simple but transformative shift you can apply today.

• Why self-care is more than a once-a-week ritual

• The moment that changed how Kristina approached her own wellbeing

• What Tony Robbins meant by “If you don’t have 15 minutes, you don’t have a life”

• The one question that elevates your energy instantly

• Why small, personal rituals matter more than “big” self-care moments

• How to choose activities that fill your cup

• The difference between energy-giving and energy-draining habits

00:00 – Welcome to Meant for More

00:40 – The desire to be happier (childhood reflection)

01:30 – Juggling multiple identities and forgetting yourself

02:05 – Wellness insight from Maria

03:00 – Why weekly self-care isn’t enough

03:38 – Tony Robbins’ reminder that changed everything

04:23 – Asking the new question: “What can I do for myself today?”

05:10 – Examples of small daily actions that lift your energy

06:15 – How to identify what fills vs. drains you

07:37 – Final encouragement: try the question this week

Instagram (Personal): @kristina_gazi_

Instagram (She’s Got a Business): @shesgotabusiness

Facebook: She’s Got A Business

Join community : https://nas.io/shes-got-a-business

• Subscribe

• Like the video

• Comment your biggest takeaway

• Share this episode with someone who needs this shift