Doubl R from the Chi dives deep: The strength in showing up first for yourself to inspire others, pouring from a full/overflowing cup, and embracing our one shared Earth experience – responsibility to each other and the planet. In this brutal Chicago freeze (extreme cold, wind chills to -40°), sending extra love/warmth to those without homes (shelters stretched, thousands affected).

Practical: Fill your cup, let light spill naturally. Daily motivation Mon-Fri. Tag @doublr_r on X – how you spreading love/light today? Stay warm, stay compassionate. 🌟❤️❄️

Doubl R from the Chi gets deep on thriving when everything’s frozen (sub-zero wind chills, extreme cold alerts hitting hard tonight/tomorrow). External cold tests us — but real power is building inner warmth through mindset, daily rituals, and gratitude. Ties into detox progress: reading/exercise/healthier meals creating that internal fire when the world feels numb.

Practical tips: Affirmations, cozy routines, small comforts to stay lit. Daily motivation Mon-Fri. Tag @doublr_r on X – what’s your inner warm-up today? Stay bundled, stay elevated! ❄️🔥

Doubl R from the Chi flips the script: The power of positive thinking and building a consistent story that things work out – often better than expected. Let go of rigid outcomes, appreciate the journey first (daily habits, small wins, the grind itself). Ties into the detox momentum and resilience after setbacks.

Ask yourself daily: What if it all goes right? Watch the energy shift. Daily motivation Mon-Fri. Tag @doublr_r on X – what’s your positive flip this week? 🌟

Doubl R from the Chi reflects on the Bears’ 20-17 OT loss to the Rams last night – battled to the end, forced OT with a miracle TD, but fell short. Applaud the fight even without the W: Give yourself grace, rest to recover, then revenge on mistakes by reassessing and coming back stronger. “Bearing” the cold, tough opponents, fears, or ego – you’ll beat ‘em all. Light nod to that DJ Moore OT INT (“damn you… jk”) – it’s a team game, misreads happen.

Detox update: Still grinding strong. Daily motivation Mon-Fri. Tag @doublr_r on X – what’s your revenge plan after a setback? Grace first, then elevation. 🌟❄️

Doubl R from the Chi brings that playoff mentality: Push through the fourth quarter when it feels lost, earn your life's playoffs, and chase the Super Bowl win. Talk roles (QB vs Coach), building a solid team, and representing more than yourself. Quick weekend weather: Bears-Rams Sunday at Soldier Field? Teens at kickoff, single-digit wind chills, possible flurries – Rams freezing, but Bears built for the cold! Bear down!

Detox update: Still grinding (no weed/alcohol/social, daily reading/exercise/healthier meals) – new books in, better activities filling time, watching sneaky bad habit swaps. Tease: More elevation next week!

Daily motivation Mon-Fri. Tag @doublr_r on X – how you bearing down? Go Bears! 🌟❄️🏈

No excuses, just execution and real effort. Recapping how Day 1 had background music, but Day 2 went raw phone-only (no laptop/setup) – and it still banged, building consistency. The thrill of seeing episodes hit worldwide platforms in hours? Pure fire.

Left my new camera 3 hours away, but not deterred – still documenting the 21-day detox journey (no smoking weed, no alcohol, daily reading/exercise, healthier meals, no social media) straight from the phone. Thanks to the gear for the inspiration, but effort > perfection.

If you’re waiting for ‘ideal’ conditions, this one’s for you: Start now, execute hard, watch the wins stack. Daily motivation Mon-Fri. Tag @doublr_r on X – what’s your no-excuses move today? 🌟

Day 2 straight from the Chi! Doubl R gets real about breaking bad habits to unlock a whole new world of abundance and clarity.

Sharing my raw journey through a 21-day detox/reset: No smoking (weed), no alcohol, daily reading, daily exercise, homecooked and/or healthier meals, and no social media. The struggles were real… cravings, boredom, old patterns fighting back – but the glow-up? Next level. Energy up, focus sharp, miracles starting to flow while I smash limiting beliefs and made space for divine right wins.

Inspired by The Game of Life and How to Play It: New habits = new reality. We talk good vs bad weed (the kind that serves vs numbs), ditching social media addiction, and how simple daily disciplines stack into unstoppable momentum.

Today’s takeaway: Pick one habit to flip this week and affirm: “Infinite Spirit, open the way for my perfect habits and new world. I am a magnet for discipline and abundance by divine right.”

Daily motivation Mon-Fri (weekends if the energy hits). If this resonates, hit play, start your reset, and tag @doublr_r on X – what’s your first habit change? Miracles follow action. 🌟

Day 1 of One With Doubl – straight from the Chi! Kick off your daily reset with raw, uplifting real talk inspired by Wallo energy and Florence Scovel Shinn’s The Game of Life and How to Play It.

In this quick 5-7 min hit, I break down powerful affirmations to claim abundance by divine right: smash old limiting beliefs, become an irresistible magnet for health, wealth, love, and perfect self-expression, and remember there’s only one power—God—so no disappointments, just happy surprises. Speak it loud: “My barn is full, and my cup flows over!”

If you’re ready to level up your mindset Chicago-style, hit play and start manifesting. Daily drops Mon-Fri (sometimes weekends). Follow for more fire!

Tag me @doublr_r on X or @thedoubl on IG...if these affirmations hit – what are you claiming today? Miracles on miracles. 🌟