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Open Heart Therapy: Talks on Emotions and Faith

Open Heart Therapy: Talks on Emotions and Faith

Auteur(s): Nathan Mayes
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À propos de cet audio

 This podcast addresses topics at the intersection of emotions and faith! I'm your host, Nathan Mayes, a mental health therapist and LMHCA in Washington state.Nathan Mayes Hygiène et mode de vie sain Psychologie Psychologie et santé mentale
Épisodes
  • Hate

    Hate
    Oct 13 2025

    In this episode of Open Heart Therapy, we explore the emotion of hate—what it is, why it’s so powerful, and how faith invites us to respond differently. We draw on insights from psychology and faith, reflecting on the call to love our enemies and practices of love, proximity, and empathy that can help us resist hate’s pull. Together, we ask what it means to move from distance toward connection and to keep our hearts open, even when it’s hard.

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    13 min
  • Shame

    Shame
    Sep 2 2025

    In this episode of Open Heart Therapy, we explore the emotion of shame—what it is, how it shows up in our relationships and faith, and why it can feel so overwhelming. We reflect on insights from shame research, consider some stories, and talk about how empathy is the antidote to shame. Together, we learn that we don’t heal from shame alone—we heal in connection.

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    11 min
  • Love

    Love
    Aug 4 2025

    In this episode of Open Heart Therapy, we explore the many layers of love — what it is, how we experience it, and why it matters. Together, we reflect to better understand love as both an emotion and a spiritual force. Join us as we lean into vulnerability, connection, and the kind of love that can transform our lives from the inside out.

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    13 min
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