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Getting Open with Andrea Miller

Getting Open with Andrea Miller

Auteur(s): Andrea Miller
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À propos de cet audio

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result.

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience.

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders.

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

 Développement personnel Gestion et leadership Hygiène et mode de vie sain Philosophie Psychologie Psychologie et santé mentale Relations Réussite Science Sciences sociales Économie Éducation des enfants
Épisodes
  • Evolutionary Biologist Explains Why People Cheat

    Evolutionary Biologist Explains Why People Cheat
    Jan 20 2026

    In this episode of Getting Open, Andrea Miller sits down with Dr. Justin Garcia, evolutionary biologist and Director of the Kinsey Institute, to unpack the science behind modern love, sex, and relationships. Dr. Garcia breaks down monogamy versus fidelity, why infidelity hurts more as a trust violation than a sexual act, and how dating apps, social media, and AI are reshaping desire and intimacy. This conversation explores hookup culture, long-term attraction, cheating myths, and what research actually says about building connection in today’s world.

    Chapters:
    00:00 Young people are more romantic than we think
    02:15 Hookup culture, social media & modern intimacy
    05:30 What is monogamy? Social vs sexual monogamy
    10:45 Emotional vs sexual infidelity — what hurts more?
    15:40 How common is cheating, really? What the data says
    20:30 Is there a “cheating gene”?
    26:10 Can novelty prevent infidelity in long-term relationships?
    30:45 Reconnecting with exes & the danger of romantic nostalgia
    35:20 How dating apps & Snapchat changed desire and access
    40:15 Are dating apps empowering women — or increasing pressure?
    45:55 Loneliness, being single & the changing dating landscape
    50:30 Would you have sex with a robot? The shocking statistics
    55:40 AI partners, chatbots & the future of intimacy
    1:07:00 Hookup culture: what’s healthy, what’s harmful
    1:12:45 Do hookups help people learn sexual compatibility?
    1:24:10 Why sex often gets better over time in relationships
    1:29:45 What truly builds long-term intimacy and trust
    1:35:30 Final thoughts on love, fidelity & modern relationships

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

    Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
    📚 Read more at: https://www.YourTango.com

    📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

    #evolutionarybiology #monogamy #relationships

    Dr Justin Garcia, Getting Open podcast, modern relationships, monogamy vs fidelity, infidelity psychology, cheating and trust, hookup culture explained, dating apps and relationships, evolutionary psychology relationships, sex and relationships podcast, long term relationships science, intimacy and trust, modern dating culture, Kinsey Institute interview, love and attraction science

    See omnystudio.com/listener for privacy information.
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    1 h et 46 min
  • Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist.

    Are you afraid of change? Here's how to make it your superpower according to a cognitive scientist.
    Jan 13 2026

    In this episode of Getting Open, Andrea Miller sits down with Dr. Maya Shankar, cognitive scientist and host of A Slight Change of Plans, to explore how we rebuild our identities after life-altering events. From losing her dream of becoming a concert violinist to finding a new purpose through neuroscience and behavioral science, Maya shares powerful insights on resilience, emotional flexibility, and embracing change when life doesn’t go as planned.

    Chapters:
    00:00 – When Your Identity Is Taken Away
    01:52 – Meeting Dr. Maya Shankar
    04:26 – Getting Into Juilliard at Age 9
    08:12 – Growing Up in High-Pressure Environments
    10:39 – The Injury That Ended Everything
    15:22 – “I Didn’t Know Who I Was Anymore”
    21:38 – Why Achievement Can’t Be Your Identity
    24:11 – Redefining Self-Worth Without Success
    27:54 – What Failure Teaches You
    38:02 – The Pressure to Be Exceptional
    45:41 – Imposter Syndrome and Perfectionism
    48:52 – Choosing Values Over Titles
    55:12 – Defining Yourself by Why, Not What
    59:33 – Letting Go of External Validation
    01:03:06 – Advice for Anyone Feeling Lost
    01:06:54 – What Maya Wishes She Knew Earlier
    01:10:22 – Building a Life That Feels Meaningful

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

    Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
    📚 Read more at: https://www.YourTango.com

    📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

    #change #personalgrowth #emotionalhealing

    Maya Shankar, cognitive science, A Slight Change of Plans, resilience, embracing change, identity loss, how to reinvent yourself, emotional healing, behavioral science, overcoming change, self discovery, growth mindset, letting go, rebuilding identity, how to start over, dealing with uncertainty, finding purpose, life after failure, change psychology, emotional resilience, self acceptance, change expert, personal growth, adaptability, life transitions, Getting Open podcast

    See omnystudio.com/listener for privacy information.
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    1 h et 15 min
  • Forget what the manosphere has fed you: here's what it really means to be a man today

    Forget what the manosphere has fed you: here's what it really means to be a man today
    Jan 6 2026

    In this episode of Getting Open, Andrea Miller speaks with Mark Greene, author and advocate for healthy masculinity, about what it really means to be a man today. Mark breaks down how traditional masculinity harms men emotionally, why vulnerability is not weakness, and how men can reconnect with their feelings, relationships, and true selves. This conversation explores emotional literacy, healing generational patterns, and redefining strength for modern men.

    Chapters:
    00:00 – Why Masculinity Is Broken
    01:38 – Meet Mark Greene
    03:12 – How Boys Are Taught to Shut Down Emotionally
    05:54 – The Damage Caused by “Be a Man”
    08:42 – Why Men Are Afraid of Vulnerability
    13:26 – When Masculinity Becomes a Prison
    15:58 – The Cost of Being the Provider
    18:11 – Why Men Struggle to Ask for Help
    29:40 – What Healthy Masculinity Really Looks Like
    39:52 – How Men Can Reconnect With Emotion
    44:05 – Teaching Boys Emotional Intelligence
    56:14 – Redefining Strength for Modern Men
    01:03:10 – Why Men Fear Emotional Intimacy
    01:07:02 – Loneliness, Isolation, and Modern Manhood
    01:15:46 – The Role of Fathers and Male Role Models
    01:28:55 – Mark’s Message to Men Who Feel Stuck
    01:32:10 – Final Reflections on Being Fully Human

    FOLLOW YOURTANGO
    INSTAGRAM | https://www.instagram.com/yourtango
    TIKTOK | https://www.tiktok.com/@yourtango
    THREADS | https://www.threads.net/@yourtango
    TWITTER | https://www.twitter.com/YourTango
    FACEBOOK | https://www.facebook.com/YourTango/

    “Getting Open w/ Andrea Miller” is a podcast aimed at helping people truly open up to one another and themselves by digging into hard truths and varying perspectives. This show offers expert-approved relationship advice through vulnerable stories, dynamic discussions, and inspiring insights.

    Subscribe to catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET.
    📚 Read more at: https://www.YourTango.com

    📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

    #healthymasculinity #menandemotions #emotionalintelligence #mentalhealthformen

    Mark Greene, Getting Open podcast, healthy masculinity, modern masculinity, men and emotions, emotional vulnerability men, redefining masculinity, men mental health podcast, masculinity and vulnerability, emotional intelligence men, breaking toxic masculinity, men healing podcast, male emotional health

    See omnystudio.com/listener for privacy information.
    Voir plus Voir moins
    1 h et 34 min
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