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Optimal Performance

Auteur(s): Sean McCormick
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  • Résumé

  • Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life.
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Épisodes
  • 486 Strength, Size, Carbs and Masculinity with John Jaquish Part II

    486 Strength, Size, Carbs and Masculinity with John Jaquish Part II
    May 28 2024

    Stronger, more muscle and a sexier body without going to the gym.

    Ready to have your mind blown - again?

    Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.

    Get a big discount on the last piece of exercise equipment you'll ever pruchase

    X3 Bar - USE CODE OPP

    In this episode we cover:

    •Strength vs size

    •Carb recommendations

    •Modern TRT and testosterone

    •Masculine virtue in the modern world

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com
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    44 min
  • 485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I

    485 - Hack growth hormone and muscle growth in 10 min with Dr. John Jaquish Part I
    May 20 2024

    Stronger, more muscle and a sexier body without going to the gym.

    Ready to have your mind blown - again?

    Dr. John Jaquish returns to the OPP for the fourth time to update us on developments in the field of Variable Resistance Training.

    Get a big discount on the last piece of exercise equipment you'll ever pruchase

    X3 Bar - USE CODE OPP

    In this episode we cover:

    -Fitness cult thinking

    -Advanced theories about building muscle and increasing strength

    -Carnivore diets - why meat, fat and fruit together is a bad idea

    -5 day fasts with no food and no water

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
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    48 min
  • 484 Three Free Hacks for A More Attractive Face

    484 Three Free Hacks for A More Attractive Face
    May 13 2024

    A series of short episodes dedicated to Three Free Hacks to live Optimal.

    In today's episode we're covering stress management.

    These are simple, easy and free. TRY THEM OUT!

    Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com - send me an email and schedule a free 45 minute coaching strategy session sean@seanmccormick.com

    EPISODE SPONSORS -

    BioProtien+ - Boost HGH Naturally - Get $30 off here code OPP
    Voir plus Voir moins
    9 min
Médecine alternative Hygiene & Healthy Living Réussite
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