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Optimising Your Brilliance

Optimising Your Brilliance

Auteur(s): Estelle Read
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À propos de cet audio

 We’ll get to the source of what makes people brilliant, explore how to eradicate the barriers that stop them from shining, so that you can lead your very best work-life. You’ll hear from business & thought leaders who bare all & share their insider secrets, along with my episodes focused on optimising your performance, happiness, success & wellbeing. Hi, I’m Estelle Read, your host, founder of Beee, Executive Coach, Speaker, & bestselling author of Inner Brilliance Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism. Connect & access resources here: https://linktr.ee/EstelleAtBeeeEstelle Read Développement personnel Réussite
Épisodes
  • How to Create a Morning Routine for a Productive Day with Deborah Lyon

    How to Create a Morning Routine for a Productive Day with Deborah Lyon
    Dec 10 2025
    You know those people who seem to do it all? My next guest does just that: five children, a partner, four dogs, and three books, plus she’s built a beautiful home on Lake Windermere. She now runs The Heaning Estate, a beautiful collection of dwellings she renovated, which you can stay in. How does she make it all possible? Deborah shares the secrets to her success: bravery, dream-driven ambition, and the discipline to take consistent steps – even when fear or doubt shows up. Deborah’s daily routine and wellbeing priority prove you can do it all. In this episode, she pulls back the curtain on life as an author and businesswoman.What You Will Learn:💡 Deborah’s daily habits that boost productivity while safeguarding wellbeing.💡 Real-life lessons from building a business, writing books, and balancing family life.💡 Learn how embracing fear and discipline, can unlock newlevels of creativity and business success. Here’s to your shining! Estelle Read Bestselling Author, Coach & Speaker Timestamps:(00:00) Meet Deborah Lyon: Introduction and background(01:27) The Heaning Estate and the art of doing it all(06:46) How Estelle and Deborah met: A story of connection(14:56) Daily routines, discipline, and the 20/20/20 rule(24:21) Overcoming fear, imposter syndrome, and building belief(35:17) Writing, business, and the power of passion and purpose(47:19) Advice for aspiring writers and entrepreneurs(62:00) Reflections, regrets, and advice to your 18-year-old self(65:00) Closing thoughts and where to connect with Deborah⭐Help Us Keep Growing & Going:If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️. ⭐Listen or Watch on YouTube:Listen on your favourite podcast platform here: https://estelleread.com/podcast/ or watch on YouTube: https://www.youtube.com/@EstelleRead/podcasts ⭐Follow Deborah Lyon or Buy Her Book:https://www.linkedin.com/in/deborahannedone/Timewaif & The Roman Road: https://amzn.eu/d/cUADYiEhttps://timewaif.com/https://www.theheaning.com/ ⭐Follow Estelle Read: LinkedIn: https://www.linkedin.com/in/estelleatbeee/ YouTube: https://www.youtube.com/c/EstelleRead/ Instagram: https://www.instagram.com/estelle.at.beee TikTok: https://www.tiktok.com/@estelleatbeee Facebook: https://www.facebook.com/EstelleAtBeee/ X: https://x.com/EstelleAtBeee ⭐Access Resources or Book a Free Discovery Call:https://estelleread.com/resources/ ⭐ Work with Estelle Read:Find outmore about our coaching programmes:🌟The Resilient Leader Programme: SHINE:https://estelleread.com/the-shine-coaching-programme/ 🌟The Optimised Leader Programme: NEXTLEVEL: https://estelleread.com/next-level-leadership-programme/ ⭐Buy Estelle Read’s Bestselling Book:Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: https://amzn.eu/d/67dE4CH ⭐Subscribe to Estelle Read’s Blog: Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: https://mailchi.mp/a0cfa5a8a10c/8chmrywh3r ⭐Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
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    1 h et 5 min
  • How to Discover True Identity and Belonging with Neil Jinks

    How to Discover True Identity and Belonging with Neil Jinks
    Dec 3 2025
    Content warning: This episode discusses suicide &mental health challenges. Leadership coaching often raises one tough question: How doI handle this difficult conversation & what do I say because I fear rejection?Imagine the courage it takes to tell your family you’re gay.I’m joined once again by the inspiring Neil Jinks. Following the overwhelmingly positive response to his last podcast, we connected again to talk more deeply. Neil opens up about the challenges he’s faced coming out asa gay man, including moments when suicide felt like the only way out. He shares his pivotal identity moments & how he learned to belong & become the best version of himself. He offers hopeful, practical tips for leading a happy & successful work-life. What You Will Learn:💡 Discover how childhood experiences & family expectations can shape our adult lives and how to breakfree from limiting beliefs.💡 Hear a powerful, honest account of embracing true identity, overcoming isolation, & building asupportive community. Neil’s brave and candid conversation with his father will touch your heart.💡 Actionable strategies for resilience, self-acceptance, & redefining what success means to you. If you’re affected by these subjects, please don’t sufferalone. Reach out to a mental health professional or confidential helplines. UK: Samaritans 116 123; US: 988. If you’re in another region, please contact your local crisis line. Here’s to your health & wellbeing ❤️. Estelle Read Bestselling Author, Coach &Speaker Timestamps:(00:00) Welcome & Introduction by Estelle Read(01:04) Neil Jinks Returns: Why This Conversation Matters(01:23) Highlights: Identity, Belonging, & Overcoming Adversity(03:13) Diving Deeper: Childhood, Family, & Self-Discovery(06:40) The Emotional Journey: Coming Out & Finding Acceptance(13:23) Turning Points: Seeking Help & Embracing Change(19:44) Building the Alliance Network: Creating Community(24:03) Limiting Beliefs, Success, & Taking Risks(33:04) Practical Tools: Anchors, Affirmations, and Growth Mindset(44:16) Giving Back: Philanthropy, Minimalism, & the Power of Support(52:48) Final Thoughts & How to Connect⭐Help Us Keep Growing & Going:If you enjoyed this episode, please subscribe whereveryou listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️. ⭐Watch on YouTube:https://www.youtube.com/@EstelleRead/podcasts ⭐ Follow Neil Jinks: https://www.linkedin.com/in/neiljinks/Neil is the Brand Ambassador for Broadriver Group: www.broadrivergroup.co.ukThe group includes:www.controlaccount.com www.datatraceuk.com www.sinclairtaylor.co.uk www.identeco.co.uk www.harpsoftware.co.ukNeil is also Chair or President of:www.cicm.comwww.ccua.org.ukwww.irrv.net/associations ⭐Follow Estelle Read: https://linktr.ee/EstelleAtBeee⭐Access Resources or Book a Free Discovery Call:https://estelleread.com/resources/ ⭐Strengths Profileshttps://store.gallup.com/h/en-gb https://www.16personalities.com/https://www.viacharacter.org/ ⭐ Work with Estelle Read:📈The Optimised Leader Programme: NEXT LEVEL: ⁠https://estelleread.com/next-level-leadership-programme/⤴️The Resilient Leader Programme: SHINE: https://estelleread.com/the-shine-coaching-programme/⭐Buy Estelle’s Bestselling Book:Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: https://amzn.eu/d/67dE4CH ⭐Subscribe to Estelle's Blog: Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when you sign up: https://mailchi.mp/a0cfa5a8a10c/8chmrywh3r ⭐Disclaimer: This podcast is for informational purposes only & shouldnot be considered professional advice. Please consult a qualified professional for specific advice.
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    1 h et 29 min
  • Leadership Playbook: Innovation, Team Dynamics & Overcoming Fear with Daniel Jarvis

    Leadership Playbook: Innovation, Team Dynamics & Overcoming Fear with Daniel Jarvis
    Nov 26 2025
    As a leader or business owner, do you ever find yourself running out of ideas for driving business growth? And are your bored of, or in need of, some non-AI, business development inspiration? Daniel Jarvis, a Product Group Manager at Plastribution, anorganisation renowned for their innovation, have ripped up the rule book on how to develop deeper client relationships, which ordinarily take months to nurture.What Daniel and his fellow leaders created, sounded like so much fun! Not only that, but they also saved time and money.Dan’s insights underscore the importance of human connection but also how agile his business is when it comes to decision making. He shares practical tips on how to do this. We did discuss AI too – it’s hard to avoid it, but it’s alwaysinteresting to hear how other businesses are adapting and using it. Finally, Daniel was candid about how he overcame a fear,which created a mental shift and transformed his life in an instant. What You Will Learn:💡 Practical innovative strategies which drive business performance💡 The importance of not letting a fear fester and how to overcome it, so that you lead a better life💡An alternative approach to self-care for leaders, which returns you to a state of mind akin to child-like wonder Here’s to your shining! Estelle Read Bestselling Author, Coach & Speaker Timestamps:(00:00) Welcome & Podcast Introduction(01:04) Meet Dan Jarvis: Early Life and Influences(02:16) Music, Bands, and Team Dynamics(10:00) Conflict, Feedback, and Decision-Making(20:00) Retirement, Purpose, and Planning Ahead(30:00) Overcoming Fear of Flying(38:00) Driving Business Growth, Innovation & Having Fun (45:00) AI in Business and Everyday Life(52:00) Balancing Work, Self-Care, and Childlike Wonder(58:00) Advice to Your Younger Self(79:39) Outro and Resources ⭐Listen or Watch on YouTube:Listen on your favourite podcast platform here:https://estelleread.com/podcast/ orwatch on YouTube: https://www.youtube.com/@EstelleRead/podcasts ⭐Follow Estelle Read: LinkedIn: https://www.linkedin.com/in/estelleatbeee/ YouTube: https://www.youtube.com/c/EstelleRead/Instagram: https://www.instagram.com/estelle.at.beeeTikTok: https://www.tiktok.com/@estelleatbeeeFacebook: https://www.facebook.com/EstelleAtBeee/X: https://x.com/EstelleAtBeee⭐Access Free Resources & Work With Estelle Read:For free resources, book a discovery call or join The Resilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit https://estelleread.com/⭐Subscribe to Estelle Read’s Blog: Receive my free workbook: 10 Antidotes to Imposter Syndrome, Workaholism & Stress, when yousign up: https://mailchi.mp/a0cfa5a8a10c/8chmrywh3r⭐Buy Estelle Read's Bestselling Book:Inner Brilliance, Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism and Stress: https://amzn.eu/d/67dE4CH⭐Follow Daniel Jarvis:https://www.linkedin.com/in/daniel-jarvis-5493022b/https://www.instagram.com/danielljarvis/His band is called: Dropping Like Flies⭐Help Us Keep Growing & Going:If you enjoyed this episode, please subscribe wherever you listen or watch, leave a review or share it with someone who might benefit. Thank you ❤️.⭐Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.
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    1 h et 21 min
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