Organizing Your Health Story – From Scattered Symptoms to Clarity
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Organizing Your Health Story – From Scattered Symptoms to Clarity
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Have you ever walked out of a doctor’s appointment feeling like they only saw one small piece of your story? You’re not alone. In this episode, I share how crisis moments are rarely the beginning of our health journey — they’re just when we finally start paying attention. We’ll talk about why documenting your history matters, how to connect the dots between symptoms across different systems, and practical tools you can use to walk into appointments feeling prepared and confident.
✨ Don’t miss the free Health History Guide I created to help you start organizing your own story — download it here.
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