I used to overthink everything, turning even small decisions into something heavy and exhausting, as if every choice was a test I was afraid of failing.

In this episode, I talk about what helped me move out of analysis paralysis and start making decisions with more clarity, less fear, and more self trust, without becoming reckless or careless.

I share the simple questions I now ask myself when I feel stuck, how I tell the difference between fear and misalignment, why not every decision needs to be permanent, and how letting go of too much external input helped me hear my own voice again.

This is not about having perfect confidence or always getting it right. It is about learning that clarity does not always come before action, and that sometimes you only find it once you move.

If you tend to overthink, freeze between options, or wait for certainty before taking a step, this episode is for you.

Building meaningful connections has always mattered, but in a digital world where many of our relationships live entirely online, it can feel harder to do well.

In this episode, I talk about practical ways to build meaningful connections through a screen, from being more intentional in how we engage, to personalising outreach, prioritising quality over quantity, and remembering there is a real human on the other side.

Nothing here is revolutionary, just small and deliberate actions that make online interactions feel more human.

Twenty years ago, I moved abroad and built my life in a country that was not the one I was born in.

In this episode, I reflect on what living abroad actually teaches you over time, beyond the logistics and the clichés. How identity changes as you grow, how exposure to different cultures and norms shapes who you become, and how the idea of home shifts from something familiar to something you actively choose.

This is not a story about wanting to go back, but about growth, adaptation, and learning to find your place when you are shaped by more than one country. If you have lived abroad, or if life has taken you far from where you started, this episode might resonate.