We all go through phases we're not proud about.In this episode, Jess opens up about being bullied, falling into the wrong crowd, and becoming someone she did not recognise. But you have to experience the lows, before you can appreciate the highs.

Jess's IG https://www.instagram.com/jessbrydenx/

Consider supporting Best-be a better you: https://www.bestrust.co.uk/

Nando left Brazil and moved to the UK first then to Thailand to build a new life.In this episode he shares what pushed him to leave, the challenges of being far away from home and some insights in both Brazilian, British, and Thai culture.Outsider is a podcast where people share real life stories of every kind, from leaving home and moving far away, to rough life situations, it's all about inspiring others!Guest: Nando.If you enjoy this type of content, consider subscribing for more episodes!

In this new amazing episode of #Outsider, I sat to chat with Erskine, I fine man from Barbados.I particularly enjoyed this conversation because I could see the passion and truth to his words, values and morals. Conversations like this one are what I am looking for to add to the channel, hope you guys can get inspired, or simply enjoy the conversation.Part 2 will be out soon, where we will talk about food, pro football career, and more!If you like, please subscribe and comment, and like this video!Ciao!

In this new exciting episode of outsider, I spoke with Sam, he's one of the owners of Regal Realms Productions and creators of their new TTRPG: ERA'S END!He dove behind the scenes of how their game was conceived, and shared some really interesting insights of how the game will work!His way of explaining how this type of game works was brilliant for me as I have zero experience in the matter so I could tell he is really passionate about what he does!Enjoy our conversation!! all the links below!Dowload their startups from regal realms link to support them!Regal Realmshttps://www.instagram.com/regal_realms_productions?igsh=MXY0NmFkaW11bDI0Yw==Inkblade Publishinghttps://www.instagram.com/inkbladepublishing?igsh=MWg1MGVpaDJ6Yjh3cA==

In this new episode of Outsider, I sat with Leo, a Barber from Brazil, with hopes and dreams just like everyone else, who chose to leave his Home in Nova Esperanza, in the state of Parana, to pursue what lies ahead of him.Leaving your home, family and friends behind, is not easy, and in this conversation, we explore the "why's" and "what's" of this particular scenario of life, we also talk about food and cultural events.To book an appointment with Leo: https://www.instagram.com/imleodocorte/Follow Bravos barber shop page: https://www.instagram.com/bravosbarbershop_01/

In this new exciting episode of Outsider, I sat with Gary.He's the man behind the local fight scene: Raged UK.He tells us his story of mental health problems, and how he got through it, while building a tremendous organisation that focuses on promoting battles in the Octagon for both skilled amateurs inspiring to be champions, and seasoned fighters!I hope you guys enjoy the conversation! Links below for both Gary's profiles and Outsider's:Gary's IG: https://www.instagram.com/gary_turland?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Gary's FB: https://www.facebook.com/share/17SsEZaVPn/Raged UK IG: https://www.instagram.com/raged_uk?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==Raged UK tickets:https://www.raged.uk/Watch the fights LIVE on PPV:https://fightworld.tv/Outsider IG: https://www.instagram.com/_outsider_podcast_?igsh=MTZkanpiaXJ4dHV2cw==listen on Spotify: https://open.spotify.com/show/2KacnPGikf2kYUHJLlt3zX?si=ouT_UmK8SOyefyWaHboIeQ

In this new episode of Outsider, I sat with Patrycja.She graduated at the academy of Physical education in Katowice, Poland, with a master of Science in Physiotherapy (PTMSC).Following University, she gained certifications in multiple form of massage, some of them are: Therapeutic remedial massage, sport, deep tissue, Thai, Swedish, feet, pregnancy and joints mobilization. She is also a corrective exercises specialist as well as ketogenic nutrition health coach.This was our first time talking and I can't wait to have her a second time on the podcast, I thoroughly enjoy this conversation full of new insights and I hope you guys will too!follow my IG: https://www.instagram.com/_outsider_podcast_?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

In this exciting new episode of #Outsider, I sat with Lucas, a 3rd degree BJJ Black belt.He's from Brazil, where he learnt "The gentle Art", he shares with us his story of how he ended up living and working in the UK. Here we can listen to some pretty amazing insights about life and Jiu-Jitsu, and how the two connect with one another!find link Below to Lucas's gym where you can book your classes and more.Gracie Swindon IG: https://www.instagram.com/gracieswindon?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==