In this episode of The Heart of the Bad Wolf, host Nicholas James Muscarella sits down with UFC fighter Chris Padilla for a thoughtful and wide-ranging conversation that goes far beyond the cage.

Chris opens up about the mindset he carries into fights and why calmness, discipline, and mental clarity are some of a fighter’s greatest weapons. He discusses the demanding training and nutrition required at the highest level, while also reflecting on deeper themes like family dynamics, mentorship, and the personal demons every fighter must face along the way.

The conversation also explores how psychedelics have shaped Chris’s perspective on life, creativity, and self-awareness, and why having outlets beyond fighting is essential for long-term balance and fulfillment. From upbringing and identity to purpose and personal growth, this episode reveals the human being behind the gloves and the inner work required to thrive inside and outside the cage.

This is an honest look at what it takes to evolve as a fighter and as a person.

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