In this episode of the Championship Mindset Podcast, I’m joined by Ingrid DeSormis — emotional health strategist, creator of the Critical Opportunity Method™, and mentor to high-pressure leaders around the world.

We unpack the real reasons high performers feel overwhelmed, stuck, or mentally drained — even when they’re “doing everything right.”

Inside this conversation:

• Why overwhelm is NOT a character flaw
• How to create clarity under pressure
• The difference between production vs. progress
• Why goals lose momentum midweek
• Sustainable high performance without burnout
• How identity, environment, habits, and emotional health shape success
• Why your inner circle predicts your trajectory
• Tools to create calm, consistency, and God-centered focus

If you’re a parent, coach, athlete, entrepreneur, or leader who wants to perform at a higher level without sacrificing your mental clarity or emotional peace, this episode will shift something in you.

🔗 Watch the video version on YouTube:
https://www.youtube.com/@ChampionshipMindset-1

🔗 Schedule a free mindset or performance discovery call:
https://FreedomAndHealing.com

Hosted by Spencer Senn
Founder of Freedom & Healing and Championship Mindset
Creator of the I.G.O.A.T. Mental Method™

——
🌟 Work with Spencer: https://www.freedomandhealing.com/
⚡ You Tube: https://www.youtube.com/@ChampionshipMindset-1
📩 Connect: support@freedomandhealing.com Phone: 262.400.2488