Owning Your Story: Overcoming Imposter Syndrome
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Owning Your Story: Overcoming Imposter Syndrome
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À propos de cet audio
In this episode of Beyond the Red House, Kayla dives into the issue of imposter syndrome, particularly among trauma survivors. She shares her personal experiences of self-doubt, the impact of her upbringing, and the struggle to own her accomplishments. Kayla emphasizes the importance of recognizing and challenging the internalized voices of doubt and offers insights into managing imposter syndrome by collecting evidence of one's achievements and reframing success. She encourages listeners to acknowledge their worth and continue showing up despite feelings of inadequacy.
My book "I Was Once the Girl in the Red House" is available now on Amazon. [Link here].
If you would like to share your own story or contact me, please email me at Hello@kaylavolturno.com. Visit kaylavolturno.com for more information.
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