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Page de couverture de PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

Auteur(s): Danielle McGeough PhD | Burnout Recovery Strategist
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À propos de cet audio

** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I stopped planning to prove myself, and started planning to be myself. Each episode offers tools, insights, and rituals to help you: Set meaningful goals that reflect who you truly are Create intentional routines that support joy and purpose Turn everyday planning into a powerful personal growth practice Feel focused and fulfilled—without the burnout Whether you’re leading a team, managing a household, or navigating change, this podcast will help you reclaim your time, reimagine your goals, and build a life that feels lived-in—not just productive. Let’s plan a life that feels like yours—on purpose, with heart, and one gentle step at a time. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-b673334Copyright 2022 All rights reserved. Développement personnel Relations Réussite Économie Éducation des enfants
Épisodes
  • The Enough Equation: Redefining Success, Wealth, and Happiness with Will R. Young | Ep. 264
    Nov 20 2025

    Hey friends! I am SO excited to share this episode with you! Today, I had the absolute pleasure of chatting with Will R Young—he’s a behavioral finance expert, a practicing stoic philosopher, and the author of “The Enough Equation.”

    in today's episode, we deep into the big, juicy question: What if the real secret to a meaningful life isn’t having more, but needing less? Will and I explored how chasing “more” can actually leave us feeling less present and less joyful, and how embracing “enough” can open the door to freedom, peace, and genuine happiness.

    In this episode, you’ll hear:

    • How Will blends behavioral finance with stoic wisdom (and why it’s not all about the money!)
    • The wild stories that shaped his view on what really matters (spoiler: it’s not fancy cars or big houses)
    • My own reflections on how experiences and relationships light me up way more than stuff ever could
    • Practical tips for resisting the “more, more, more!” trap and focusing on what truly fills your cup
    • Will’s favorite rituals and routines for staying grounded (and how I’m totally stealing some of them!)
    • Why generosity, adventure, and a little bit of travel hacking can make life so much richer

    Plus, Will shares his secrets for using points and miles to travel first class (seriously, I’m taking notes!), and we talk about how redefining success around sufficiency could change not just our lives, but our whole culture.

    If you’ve ever wondered what “enough” really means for you—or just want to hear two people get super jazzed about living with intention and joy—this episode is for you!

    Connect with Will:

    • Website: willryoung.com
    • Email: wryoung26@me.com
    • Book: The Enough Equation

    Links & resources:

    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    29 min
  • Why Your Planner Isn’t the Problem: Rethinking Systems for a More Connected Life | Ep. 263
    Nov 18 2025

    Hey y’all. This week, we’re talking about one of my favorite topics: planners and systems! If you’ve ever had a drawer full of half-used planners or too many digital apps that promised to “fix your life,” this one’s for you. I’m diving into why we’ve been taught to chase control—and what happens when we trade that for connection instead.

    In this episode, I’m sharing my personal journey from over-optimizing everything to creating softer, more flexible systems that actually make space for joy and presence. I’ll walk you through how to align your tools with your values and energy so your days feel grounded, not boxed in.

    By the end, you’ll see your planner and routines in a whole new way. It’s not about doing more—it’s about feeling more you. So grab your favorite drink, get cozy, and let’s rethink what it means to plan with purpose.

    Links & resources:

    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    16 min
  • From Burnout to Balance: Lisa Goldenthal on Building Clarity, Confidence, and Consistency | Ep. 262
    Nov 13 2025

    Y’all, this conversation lit me up! Lisa Goldenthal is one of those guests who brings equal parts strategy and soul. She’s a top 15 executive coach, bestselling author, and the creator of The Boss Method — and she dropped some serious wisdom on how high performers can stop spinning and start leading with purpose.

    We talk about why burnout doesn’t mean you’re broken, how emotional intelligence can totally transform your leadership, and why structure is actually the secret to freedom. Lisa even shares how she uses ChatGPT to map out 90-day goals — so if you’ve been craving a mix of personal growth and practical tools, you’re going to love this.

    I walked away from this chat so fired up to “boss up and execute” in my own life — with less perfection and more intention. Get ready to feel inspired, motivated, and ready to turn those big dreams into real results. Let’s dive in!

    Connect with Lisa:

    • Website: https://highperformanceexecutivecoaching.com/
    • LinkedIn: https://www.linkedin.com/in/lisa-goldenthal-innovation-management-technology-future-careers-personaldevelopment
    • Instagram: https://www.instagram.com/lisagfit/?hl=en
    • Podcast: https://podcasts.apple.com/us/podcast/wholeceo-with-lisa-g-podcast/id1541298331
    • Beat Burnout and Ignite Your Inner Powerhouse — A Checklist for Busy Leaders 👉 https://swiy.co/beat-burnout-guide

    Links & resources:

    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    19 min
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