In this episode, I sit down with my client, Jenn Graus, LCPC of Thrive Head Co. to explore the powerful connection between personal development and professional growth. We dive into what it really means to show up authentically in business, why putting yourself out there matters, and how curiosity is the key that unlocks transformation.

When you know yourself, every experience becomes an opportunity for growth: you can learn from anything and apply that wisdom to both your life and your leadership. We talk about how self-awareness builds authentic leadership, why openness is the catalyst for positive change, and how showing up as your full self ripples into your business and relationships.

This is an invitation to reimagine success: not by performing, but by being authentically you.

🖤 Connect with Aziza on Instagram Stories, real talk, and strategy in motion – @psychologyoftheheart

📓 Free Guide – Reconnect with your voice and lead with alignment – Grab it here

🎓 $37 Masterclass – Learn how to move from invisible to impactful through leadership in work and in your business – Watch now

📖 More to explore on the blog – Reflections + practical integration – Read now

🎙️ Connect with Jenn Graus: → Website: Thrive Ahead Co. → Instagram: @ThriveAheadCo. → Facebook: @ThriveAheadCo.

Sometimes the biggest shifts in business don’t come from sweeping strategies or 5-year plans, they come from the tiny, everyday choices that shape how you lead, communicate, and connect.

In this episode, we’re diving into the micro-moments that quietly influence your business and leadership. The way you pause before responding, how you hold boundaries in real time, even the tone you bring to a team check-in...these are the moments that either root your leadership in alignment or pull you back into survival mode.

You’ll learn why micro-moments are the hidden leverage point for creating safety, authenticity, and sustainable systems, and how nervous system awareness can transform the way you lead—not just your team, but yourself.

This conversation is a gentle but powerful reminder: your leadership isn’t built in the big wins, it’s sculpted in the micro-moments you live every day.

🪩 If you’ve been craving a more grounded, authentic way of leading, this episode will show you why the small things really are the big things.

🔥 Want to go deeper? Grab your Conscious Reset Masterclass for $37 If you’re ready to stop dimming your light in your business, work, or life, this is your next step. Watch now

When was the last time your creativity felt truly alive? In this episode, I explore the deep connection between nervous system safety and creativity in leadership and business. Too often, we try to “fix” creative blocks with strategy, structure, or more discipline.

But the truth is: you can’t access your full creative capacity when you’re still operating from survival mode.

We’ll talk about why authentic expression is impossible when your body is bracing, how hustle culture quietly shapes your creative habits, and why creativity is actually one of the clearest reflections of internal safety.

If you’ve ever wondered why your voice feels muted, your content forced, or your vision blurry, this conversation will shift how you see both creativity and leadership.

✨ Highlights:

→Why nervous system regulation is the foundation of authentic creative expression →The subtle ways hustle culture hijacks creativity in leadership →How to reclaim creativity as a mirror of safety, truth, and alignment →Why business itself is a creative practice

This isn’t about creating more content...it’s about reclaiming creativity as strategy, nervous system intelligence, and rebellion against hustle culture.

🔥 Want to go deeper? The Conscious Alignment Blueprint was created for women like you—growing, leading, and unlearning all at once. This course will help you return to yourself with intention, clarity, and compassion. ✨ For a limited time get a bonus with the course: Get a special discount plus a bonus 1:1 session to integrate everything in the course alongside me—because you were never meant to do this alone. Grab it here.

📓 Still easing in? Download the free guide to ground and recenter when everything feels like too much.

🎓 Not quite ready for the full course? The $37 masterclass is your next step to stop dimming your light and start reclaiming your power.

📲 Come say hi on Instagram DMs always open: @psychologyoftheheart