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Page de couverture de PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife

PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife

PURPOSESCAPING : Build confidence to reinvent and find purpose in midlife

Auteur(s): Amanda Miller Littlejohn
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À propos de cet audio

The Purposescaping® Podcast is where seasonal living, personal branding, and the radical power of rest intersect to help you reclaim your energy, creativity, and voice. Hosted by Amanda Miller Littlejohn — personal branding strategist, mental health journalist, author of The Rest Revolution, and creator of the Purposescaping® framework — this show offers a soul-aligned roadmap for ambitious high achievers ready to lead, live, and create in harmony with their natural rhythm.

Through a powerful blend of practical tools, ancestral wisdom, and purposeful reflection, each episode is a portal back to your center — helping you shed the burnout mindset, embrace your seasons, and evolve with intention.

On this podcast, you’ll learn how to:

  • Break the burnout cycle and stop repeatedly skipping your personal winter

  • Embrace seasonality as a strategy for sustainable success

  • Realign with your body’s wisdom and your spirit’s timeline

  • Build a career, business, and brand that honors your capacity and calling

  • Reframe rest as a strategic advantage instead of a weakness

  • Reclaim your identity, creativity, and leadership voice after years of overwork

  • Cultivate joy, set boundaries, and restore your rhythm

If you’re a high-achieving woman who’s tired of running on autopilot, The Purposescaping® Podcast offers a fresh paradigm where achievement and alignment co-exist. Through solo episodes, coaching insights, and conversations with kindred spirits, you’ll remember what it means to live and lead on your own terms.

Tune in to reclaim your time, your peace, your purpose and finally live in a way that feels like you.

Copyright 2015 - 2025 All rights reserved.
Développement personnel Gestion et leadership Réussite Spiritualité Économie
Épisodes
  • 190: Get Good at Being Bad - How to Let Go of Perfectionism And Find Your Spark in Midlife
    Oct 28 2025
    ✨ Why High Achievers Struggle to Start Over in Midlife — and How to Get Good at Being Bad ✨ Are you a high achiever struggling to pivot in midlife because you’re afraid of being a beginner again? I’m speaking directly to the straight-A students, the perfectionists, the women who’ve spent their lives excelling — but now feel stuck when it’s time to try something new. Whether you’re considering a career shift, a creative pursuit, or just want to feel alive again, this conversation is your invitation to let go of perfectionism and embrace the power of starting over. I’ll share why our need to be “great” before we begin is holding us back, how I’m currently learning to be bad (on YouTube!) — and why being bad at something new might be the bravest and most energizing thing you can do in this season. 💡 You’ll learn: •Why the “straight-A” mindset becomes a straight-jacket in midlife •How perfectionism delays growth, pivots, and purpose •What it looks like to reclaim your spark by being brave, not perfect •Mantras and microshifts to help you get started today 🧭 This is your second coming-of-age. It’s not a test. It’s an adventure. 🔖 Has this message hit home for you? Tag me or comment with something you’re ready to #GetGoodAtBeingBad at — I want to celebrate your courage. 👇 Subscribe for more inspiration on personal branding, reinvention, and purpose-driven living. And find my channel on YouTube! Keep Going:
    • Join The Waitlist for my upcoming Group Program, Rest as Revolution!

    • Get your copy of The Rest Revolution → Order here

    🎧 Listen to the PURPOSESCAPING podcast on all platforms

    #MidlifeReinvention #PerfectionismRecovery #HighAchievers #PackageYourGenius #GetGoodAtBeingBad #AmandaMillerLittlejohn #CareerPivot #PurposeInMidlife #WomenOver40 #BurnoutRecovery #Purposescaping
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    30 min
  • 189: How to Learn to Affirm Your Magic
    Oct 21 2025

    Do you remember who you were before the world told you to earn your worth?

    In this episode, I reflect on childhood memories — the joy, the love, the beingness — and how far so many of us drift from that innocence in the pursuit of achievement, validation, and “success.”

    I speak directly to the high achievers who have learned to tie their worth to what they do, rather than who they are.

    We explore:

    • What happens when your identity becomes entangled with performance

    • Why the most courageous thing you can do is return to the purest version of yourself

    • How affirming your inner child creates space for deep emotional healing

    If you’ve been craving softness, if you’ve been questioning your worth outside of accomplishment, this is the episode for you.

    🔑 In This Episode:
    • A heartfelt reflection on the love we often felt as children and how it fades

    • How high achievers lose sight of self in pursuit of gold stars and external praise

    • Why stillness, mindfulness, and self-affirmation are critical tools for healing

    • How small daily acts of kindness toward your inner child can change everything

    • A call to honor your emotional truth and give the love back to yourself

    🛠️ Take This With You:
    • The purest version of you is still there waiting to be remembered.

    • Vulnerability is a portal to your true power.

    • You don’t have to prove yourself to be worthy of love. You already are.

    💬 Journal Prompt:

    What did you love most about yourself as a child? Where have you hidden her , and how can you welcome her back?

    🔗 Listen + Share:

    🎧 Purposescaping® Podcast is available on Apple Podcasts, Spotify, and wherever you listen.

    If this episode touched something tender in you, forward it to a friend who needs the reminder, too.

    📘 Keep Going:
    • Join The Waitlist for my upcoming Group Program, Rest as Revolution!

    • Get your copy of The Rest Revolution → Order here

    childhood memories, self-affirmation, high achievers, love, personal growth, vulnerability, self-acceptance, inner child, emotional well-being, mindfulness

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    34 min
  • 188: WEEKLY PRAYER | I'm a High Achiever, Help Me REST Through Faith
    Oct 21 2025

    http://www.amandamillerlittlejohn.com

    Welcome to this special PURPOSESCAPING mini episode.

    When I was in middle school, I discovered I had a gift for putting feelings into words. I would write poems that captured the emotional experiences of myself and my peers. I'd write about our joys, our heartbreaks, our quiet struggles. Years later, a healer told me that I had the spiritual gift of intercession.

    Intercession is the act of praying on behalf of others, standing in the gap and lifting up the needs of someone else when they may not have the words themselves. These days, instead of writing poems, I find myself regularly writing and saying prayers on behalf of the people I love. In these short episodes, I want to share some of those same petitions with you. If you've ever thought or said, I don't know how to pray.

    My hope is that these words help you give voice to the requests that are already on your heart.

    This is a prayer to strengthen your ability to be a beginner, not have all the answers, and lean on your faith.

    Do You Have a Prayer Request?

    Email me at purposescaping (at) gmail (dot) com with the subject line "Prayer Request" and tell me a little about your situation. I'll see what I can do!

    #prayers #prayer #intercession #spirituality #divineguidance

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    3 min
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