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Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte

Auteur(s): FTF Warrior
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À propos de cet audio

Matt Vande Vegte, CPT from FTFWarrior.com gets real about living with diabetes and everything that comes with it. As a certified trainer and nutritionist (and T1D), Matt goes over his unique "blood sugar formula" and how you too can learn to predict blood sugars through any exercise, activity, and meal. Welcome to our Tribe of T1D Warriors.

© 2026 Pardon My Pancreas - Type 1 Diabetes with Matt Vande Vegte
Hygiène et mode de vie sain
Épisodes
  • They Told Her Diabetes Can’t Be Controlled (Jean Kurtz)
    Feb 3 2026

    They told her diabetes can’t be controlled.

    She almost believed them.

    After donating a kidney to her husband, Jean was diagnosed with Type 1 diabetes, sent home with insulin… and
    very little hope. Fear, restriction, guilt, and burnout followed.

    Until one mindset shift changed everything

    • Diabetes isn’t a life sentence.
    • Blood sugar isn’t pass/fail — it’s data.
    • Freedom is possible.

    This conversation is raw, honest, and full of hope — especially if you’re newly diagnosed or tired of just “getting by.”


    >> ENJOY!

    Join The Tribe: https://thewarriorstribe.com

    Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
    https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


    Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

    ---------

    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!


    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    YouTube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    Voir plus Voir moins
    28 min
  • Why Blood Sugar Feels Random (And Why It Isn’t)
    Jan 27 2026

    If you’ve ever done the same thing two days in a row and gotten completely different blood sugar results, this is for you.

    That “randomness” isn’t failure—it’s missing context.

    I break down why blood sugar feels unpredictable and how understanding timelines can reduce burnout and anxiety with diabetes.

    >> ENJOY!

    Join The Tribe: https://thewarriorstribe.com

    Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
    https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


    Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

    ---------

    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!


    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    YouTube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    Voir plus Voir moins
    30 min
  • Fighting T1D From the Inside
    Jan 13 2026

    What if the reason your blood sugars aren’t improving… isn’t carbs, insulin, or bad luck?

    What if it’s because you’ve been reacting instead of taking control?

    This might be uncomfortable to hear—but it matters.

    I used to make excuses too.

    Until I stopped.

    Now I’ve been 99% time in range for 6 months, dropped my A1C to 5.7, and barely deal with lows.


    Not by restricting my life—

    But by getting proactive instead of reactive.


    Most people are taught how to respond to blood sugars.

    Almost no one is taught how to prevent the chaos.


    If what you’re doing right now isn’t working…

    It’s time to get curious, get uncomfortable, and try something different.


    You deserve a life that doesn’t revolve around highs and lows.


    >> ENJOY!

    Join The Tribe: https://thewarriorstribe.com

    Purchase your copy of "The Blood Sugar Freedom Formula" book TODAY!
    https://www.amazon.com/dp/1964811880?psc=1&smid=ATVPDKIKX0DER&ref_=chk_typ_quicklook_imgToDp


    Free T1D Support Group Here: https://diabetesinaction.com/join-group-1

    ---------

    Welcome to the Pardon My Pancreas podcast!! This show is all about REAL life with type 1 diabetes, understanding fluctuations, and how to stabilize your blood sugar for good. Your host is Matt Vande Vegte is a certified personal trainer, nutritionist, and type 1 diabetic whose biggest goal in life is to help people with diabetes around the world live their lives fearlessly. Looking for an online health coaching program to help you live your best life? Go to https://www.ftfwarrior.com to learn more about his program for diabetics only that is focused on helping you reach your goals while living a happier and healthier life. Join the Tribe today!


    This podcast is sponsored by FTF Warrior - An online health and fitness coaching company for type 1 diabetics dedicated to helping them master their blood sugars through any activity, exercise, or meal!


    https://www.ftfwarrior.com

    Follow Matt here:

    Instagram: https://www.instagram.com/ftfwarrior/

    Facebook: https://www.facebook.com/ftfwarrior/

    YouTube: https://www.youtube.com/c/ftfwarrior
    ---------------------------

    ---------------------------
    Disclaimer: While we share our experiences with diabetes, nothing we discuss should be taken as medical advice. Please consult your doctor or medical professional for your health and diabetes management.

    Voir plus Voir moins
    20 min
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