Part 1: Is my need for control controlling me? with Meli Wolf
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📚 Summary
In this solo episode of Babe Philosophy, host Meli Wolf dives deep into the concept of control and how the need for it might actually be controlling us. Using personal anecdotes and insights from various sources, Meli explores the root causes of our desire for control, linking it to anxiety and fear of losing safety. She candidly shares her own struggles with control in relationships, particularly the exhausting need to be everything for her partner to avoid abandonment.
Meli discusses the importance of recognizing this need and finding ways to feel safe within ourselves, rather than relying on controlling external circumstances. Join her as she offers practical advice on how to navigate and overcome these control issues, ultimately aiming for a more authentic and happy life.
Liv Wickedly will also tackle this topic in an upcoming solo episode before they both come together for a deeper discussion. Don’t miss this insightful and grounding episode!
⌛ Chapters
00:00 Introduction to Babe Philosophy
01:36 Exploring the Need for Control
05:20 Personal Experiences with Control
10:28 Strategies to Overcome Control Issues
20:56 Final Thoughts and Upcoming Episodes
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