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Pass the Mic Podcast

Pass the Mic Podcast

Auteur(s): Gabi Garland
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 New Voices. Fresh Perspectives. Every Month. Welcome to Pass the Mic, produced by Resilient Voice Media. Your go to for launch & production of Top 10% or above podcasts. This podcast is where the spotlight shifts every month. Each month long series is hosted by a different dynamic guest host—leaders, storytellers, creatives, change-makers—who take the mic to share their voice, vision, and heart. This is your front-row seat to inspiring conversations, untold stories, and real talk from people you need to know. Whether they're sparking transformation, challenging the status quo, or simply offering a fresh lens on life, each guest host brings their unique flavor and community along for the ride. Learn from them. Be inspired by them. Get connected through them. Pass the Mic is more than a podcast—it's a platform for powerful voices and an evolving conversation that builds bridges, fuels curiosity, and champions connection. Hit subscribe and join us as we Pass The Mic—and the magic—every month.2025 Développement personnel Réussite Sciences sociales
Épisodes
  • Stop Being the "Leftover" in Your Own Life: Time to Shift Your Story!

    Stop Being the "Leftover" in Your Own Life: Time to Shift Your Story!
    Jan 22 2026
    In the Season 2 kickoff of Pass the Mic, guest host Mandy Schulis—a transformational Narrative Coach, trauma-informed Licensed Massage Therapist, and creator of The Story Shift—explores how the stories we tell ourselves shape our lives, businesses, and sense of self. Drawing from two decades of entrepreneurial experience and her personal triumph over domestic violence, Mandy introduces "story shifting," the process of recognizing and rewriting limiting personal narratives. As the author of 48 Hours to Change Your Life, Mandy weaves together coaching methodologies, nervous system awareness, and holistic healing practices to show how intentional language and embodied leadership can create lasting change. Through personal reflection and practical tools, she guides listeners in identifying unhelpful patterns, practicing self-compassion, and reclaiming their stories as powerful assets for growth and transformation. This episode invites listeners to take ownership of their narratives and step boldly into more empowered, intentional chapters of their lives. Key Topics & Timestamps Challenging Stagnation and Inviting Growth (00:02:20) The importance of choosing yourself, embracing discomfort, and recalibrating for growth in the new year. Mandy's Approach to Story Shifting (00:02:55) Mandy explains the concept of story shifting and its role in her coaching practice. Meeting People Where They Are (00:03:29) Using her massage therapy background, Mandy illustrates the importance of meeting clients where they are in their stories. Personal Story: Accepting Leftovers (00:04:31) Mandy shares her realization about accepting less in relationships and how that shaped her self-worth. High School & Relationship Patterns (00:05:29) A personal anecdote about dating, self-worth, and repeating unhealthy relationship patterns. The Power of Story Shifting (00:07:28) How acknowledging and shifting personal narratives can change self-perception and life outcomes. Manifestation and Creating Reality (00:08:29) Discussion on how beliefs and words shape reality, with examples from Mandy's life and her daughter's experiences. Words Matter & Nervous System Awareness (00:09:29) Exploring how self-talk affects the nervous system and the importance of positive internal dialogue. Belief and Embodiment (00:10:32) The necessity of believing in your own worth and embodying new stories for transformation. Relationship Evolution and Self-Reflection (00:11:39) Mandy reflects on her marriage, past relationships, and how changing her story led to deeper connections. The Brain's Focus and Self-Talk (00:12:30) How the brain fixates on repeated negative statements, reinforcing unwanted outcomes. Changing Physical and Emotional Stories (00:13:24) Mandy shares her journey with weight gain, health challenges, and the process of shifting her physical and emotional stories. Seeking Help and Healing (00:15:21) The importance of seeking support and the parallels between physical healing and story shifting. Belief Becomes Reality (00:16:12) How repeated stories, even if untrue, become internalized and shape identity. Breaking Generational Patterns (00:20:56) Mandy discusses breaking cycles of addiction and domestic violence, and setting new standards for herself and her daughter. Deciding What You Want (00:22:05) The power of clarity and decisiveness in manifesting what you truly desire. Pitfalls and Timeline Collapsing (00:30:24) Common mistakes in story shifting, the concept of "timeline collapsing," and when rapid change is possible. Small Changes and Evidence Gathering (00:31:21) The importance of noticing small shifts and gathering evidence to support your new story. Nonlinear Progress and Toxic Positivity (00:33:23) Acknowledging that growth isn't linear, avoiding toxic positivity, and finding meaning in difficult experiences. Taking Control and Sharing Your Story (00:35:18) Empowering listeners to take control of their stories and encouraging them to share their journeys. Powerful Quotes from the Episode "I was trying to prove I was worthy of love every time I was dating someone." "I never saw myself as a prize; I never saw myself as someone who brought things to the table or was a good wife or mother." "My husband looked at me and said, 'You teach people how to story shift—why don't you help yourself if you're so busy helping everyone else?'" "It was the first time in my life I decided I really deserved the absolute best—not only for myself, but for my daughter." "When you're so sick of your own bullshit, you say, 'I've had enough, we're not doing this anymore.'" Resources CONNECT with Mandy Schulis Facebook: https://www.facebook.com/amanda.schulis Instagram: https://www.instagram.com/mandyschulisofficial?igsh=MTI3Z2Mwa29xaHA5Nw%3D%3D&utm_source=qr LinkedIn: https://www.linkedin.com/in/mandyschulis/ Book: 48 Hours to Change Your Life: https://amzn.to/49gBXFS Connect with the Show Pass the Mic Podcast: A unique monthly format ...
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    38 min
  • Rewire Your Brain: How Changing Your Language Can Change Your Life

    Rewire Your Brain: How Changing Your Language Can Change Your Life
    Jan 15 2026
    In the Season 2 kickoff of Pass the Mic, guest host Mandy Schulis—a transformational Narrative Coach, trauma-informed Licensed Massage Therapist, creator of The Story Shift, and author of 48 Hours to Change Your Life—explores how the language and stories we tell ourselves shape our reality. Drawing from two decades of entrepreneurial experience and her personal triumph over domestic violence, Mandy shares how reframing limiting beliefs and adopting empowering narratives can transform relationships, careers, and self-worth. She introduces practical tools such as the "48-hour rule" and "bridge language," guiding listeners to observe, challenge, and intentionally rewrite their stories. Blending coaching methodologies with holistic healing practices, including Reiki, Mandy emphasizes that our stories are powerful tools for healing, connection, and meaningful impact. This episode invites listeners to take responsibility for their self-talk, embrace change, and step confidently into a more empowered, intentional life. Key Topics & Timestamps Why Words Matter (00:02:52) Mandy explains the importance of language in shaping mindset and manifestation. The Impact of Limiting Phrases (00:03:25) Discussion of how phrases like "I'm trying," "I can't afford," and "I'm so bad at" limit potential. The Power of Narrative and Safety (00:04:41) How narratives affect nervous system safety and personal outcomes. Money Mindset: "I Can't Afford" (00:09:11) How language around money shapes financial reality and identity. Words as Commands to the Brain (00:10:16) How every word you speak programs your brain and influences outcomes. Neuroscience and Story Shifting (00:13:02) The role of neuroplasticity and the reticular activating system in changing your story. Auditing Your Language (00:14:38) Practical steps to become aware of and shift your self-talk. The Story Behind the Words (00:15:44) Exploring the deeper beliefs behind limiting language and how to reframe them. Inherited Money Stories & Overspending (00:17:42) Mandy discusses inherited beliefs about money and the habit of overspending to help others. Reframing Identity Statements (00:19:52) Transforming labels and diagnoses into empowering narratives. Claiming New Identities Through Language (00:20:13) How to use language to claim new, empowering identities and shift your story. Real-Life Applications: Business, Relationships, Career (00:22:54) Examples of story shifting in entrepreneurship, relationships, and career transitions. The 48-Hour Rule & Story Audit Challenge (00:26:51) Mandy's 48-hour challenge to observe and audit your self-talk and stories. Interrupting Old Stories & Practicing New Language (00:27:47) Techniques for catching and replacing limiting stories in real time. Bridge Language & Social Accountability (00:28:49) Using transitional language and community support to accelerate story change. Final Thoughts: You Have the Power (00:30:57) Encouragement to take responsibility for your story and embrace the power of language. Powerful Quotes from the Episode "You are living the story you have created for yourself with the words you speak and the language you use." "You have the power and the responsibility to change your story." "Every word you speak is a command to your nervous system." "When I shifted my narrative, I went from having just a few clients to more clients than I knew what to do with, and I actually had to close my books at the end of last year." "If you walk away with one thing from this episode, it's that you have the power and the responsibility to change your story, should you dare." Resources CONNECT with Mandy Schulis Facebook: https://www.facebook.com/amanda.schulis Instagram: https://www.instagram.com/mandyschulisofficial?igsh=MTI3Z2Mwa29xaHA5Nw%3D%3D&utm_source=qr LinkedIn: https://www.linkedin.com/in/mandyschulis/ Book: 48 Hours to Change Your Life: https://amzn.to/49gBXFS Connect with the Show Pass the Mic Podcast: A unique monthly format featuring different experts in their zones of geniusResilient Voice Media: A global podcast network and production company amplifying great people who do great workHost: Gabi Garland, founder of Resilient Voice MediaJanuary Guest Host: Mandy Schulis, Transformational Narrative Coach & Creator of The Story Shift A Resilient Voice Media Production To work with us submit inquiry at www.resilientvoicemedia.comGabi Garland CEO of Resilient Voice MediaCONNECT WITH GABI: Instagram and FacebookFOLLOW THE PODCAST: Pass the Mic podcast on Apple Podcasts and SpotifyPass the Mic Opportunities: Contact Resilient Voice Media for information about hosting your own month in 2026.
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    33 min
  • Embracing the Messy Middle: Building Resilience in Relationships

    Embracing the Messy Middle: Building Resilience in Relationships
    Jan 8 2026
    In this episode of the Pass the Mic Podcast, guest host Mandy Schulis—a transformational Narrative Coach, trauma-informed Licensed Massage Therapist, creator of The Story Shift, and author of 48 Hours to Change Your Life—leads a candid and heartfelt conversation alongside her husband, Matt, as they reflect on their journey from difficult past relationships and personal trauma to building a healthy, intentional partnership. Drawing from Mandy's personal triumph over domestic violence and her two decades of entrepreneurial experience, the couple openly discusses overcoming adversity, navigating blended families, and facing unexpected challenges such as the pandemic and family loss. Through honest storytelling, humor, and vulnerability, they highlight the importance of communication, resilience, and rewriting personal narratives. This episode emphasizes growth, self-ownership, and the transformative power of choosing what truly matters in relationships and in life. Key Topics & Timestamps Episode Theme: "Married to the Mess" (00:02:54) Setting up the episode's focus on finding love later in life and navigating different personalities. Relationship History (00:03:35) Shares dating history, negative experiences, and a lack of serious relationships. Domestic Violence Against Men (00:08:18) Discussion of experiences with domestic violence and the stigma around men as victims. Breaking Point and Story Shift (00:10:34) Describes the moment of deciding to change relationship patterns and seek something better. The "Dumb" Decision and Overseas Trip (00:11:10) A story about booking a non-refundable trip with a toxic partner and realizing the need for change. Meeting Each Other and Early Relationship (00:18:54) Sharing how they met, their mindset shifts, and the intentional steps taken to build a healthy relationship. Defining What You Want in a Relationship (00:20:49) Exploring the challenge of identifying what you truly want versus what you don't want in a partner. The Messy Middle: Parenthood and Pandemic (00:22:09) How the relationship was tested by having a child, the pandemic, and unexpected life changes. Navigating Major Life Shifts (00:27:41) Describing engagement, pregnancy, moving, and family losses as major relationship turning points. Second Major Shift: Family and Loss (00:28:43) Coping with further family changes, loss, and becoming more intentional in the relationship. Advice for Men Seeking Serious Relationships (00:34:21) Offering advice to men about being intentional, knowing deal breakers, and seeking serious commitment. Blending Families and Prioritizing Children (00:36:15) Approaching dating someone with a child and the importance of respecting parental priorities. Real Life vs. Fantasy Relationships (00:37:21) Contrasting real-life partnership challenges with the fantasy of perpetual partying and superficial relationships. The After: Embracing the Life You Want (00:39:30) Reflecting on reaching a new chapter where there is space to focus on themselves and enjoy life as a family. Travel Stories: Then vs. Now (00:41:33) Comparing a first trip to Europe with a toxic partner to traveling together as a healthy couple. Handling Stress and Bumps in the Road (00:44:00) Navigating travel mishaps and stressful situations by supporting and laughing with each other. The Story Shift Process (00:47:23) Applying the "story shift" concept to life and relationships—focusing on what truly matters. Powerful Quotes from the Episode "I was mentally preparing myself to go to jail that night for no reason other than wanting to get away from this lunatic." "I have come to recognize and accept that what I experienced was a form of domestic violence against men." "One of my breaking points was going overseas, seeing all these amazing things I'd wanted to see for years, and not enjoying the person I was with." "After all this insanity, I made a very conscious decision to spend some time by myself and figure out what I wanted." "Making that story shift means really focusing on the life you want, so all the other stuff doesn't matter as much." Resources CONNECT with Mandy Schulis Facebook: https://www.facebook.com/amanda.schulis Instagram: https://www.instagram.com/mandyschulisofficial?igsh=MTI3Z2Mwa29xaHA5Nw%3D%3D&utm_source=qr LinkedIn: https://www.linkedin.com/in/mandyschulis/ Book: 48 Hours to Change Your Life: https://amzn.to/49gBXFS Connect with the Show Pass the Mic Podcast: A unique monthly format featuring different experts in their zones of geniusResilient Voice Media: A global podcast network and production company amplifying great people who do great workHost: Gabi Garland, founder of Resilient Voice MediaJanuary Guest Host: Mandy Schulis, Transformational Narrative Coach & Creator of The Story Shift A Resilient Voice Media Production To work with us submit inquiry at www.resilientvoicemedia.comGabi Garland CEO of Resilient Voice MediaCONNECT WITH GABI: ...
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    50 min
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