In this episode of the Path to Better A1C podcast, host Jenny Pena speaks with registered dietitian Andy De Santis about the interconnectedness of fatty liver disease and diabetes management.

About Andy De Santis, RD MPH:

Andy is a private practice dietitian, book author and social media enthusiast from Toronto, Canada. Having graduated with a master's in public health nutrition in 2014, his decade long career started at the research and education department of Diabetes Canada before expanding into the world of social media, nutrition writing and private practice.

Spending the last few years engrossed in the world of fatty liver disease and metabolic health, Andy has an insatiable desire for identifying and translating nutrition research for his clients, followers and Fatty Liver online course and community members. * Use PB50 Code for $50 off Fatty Liver Course here:ttps://www.fatty-liver-masterclass.com/checkout* Connect with Andy on IG: @AndytheRD

Connect with Host, Jenny Pena, NBC-HWC

FREE Resources:📘Prediabetes Roadmap Guide: https://wwwsubscribepage.io/starterguide🍽️Dinner, Solved – quick & blood sugar–friendly dinner ideas: https://jennypena.kit.com/dinner🗒️Blood Sugar–Balancing Snacks List: https://subscribepage.io/snacksConnect with Coach Jenny:📞Book a FREE Clarity Call - https://calendly.com/coachjenp7/call🌐 Learn more: https://www.jennypena.com📲 Follow on Instagram: / coachjenp

In this episode of Path to Better A1C, jenny sits down with Bryan Butler, Formerly 400 lb teen now helping build brands that improve our healthspans. He is a graphic designer and podcast host who approaches life and wellness through a holistic lens.

Together, they dive into his personal weight loss journey, his calling and what provoked him to create a podcast and be an advocate for the young generation. He opens up about his powerful journey of losing a significant amount of weight and the mindset shifts that helped him sustain that transformation.

In this conversation, Bryan Butler emphasizes the significance of enjoying food while also focusing on the distinction between weight loss and fat loss. He highlights the importance of maintaining muscle mass for better metabolic health and encourages listeners to prioritize fat loss over mere weight loss, noting that the scale may not always reflect positive changes in health and strength.

Connect with Bryan:

Website - https://bryanbutlerstudio.com

Instagram: @bryanbutlerstudio + @TheOdysseyOfAFormerFatKid

LinkedIn: @bryanbbutlerstudio

Connect with Host, Jenny Pena, NBC-HWC:

Grab FREE Prediabetes Starter Guide - https://www.subscribepage.io/starterguide

IG @coachjenp

Facebook - https://www.facebook.com/profile.php?id=61569284337496

In this episode of the Path to Better A1C podcast, host Jenny Pena speaks with hypnotherapist Callie Stewart about the benefits of hypnotherapy for health and wellness, particularly in relation to blood sugar regulation.

They discuss common misconceptions about hypnotherapy, its therapeutic applications, and how it can help manage stress and cravings.

Cally Stewart is a hypnotherapist specializing in stress relief, anxiety reduction, and habit change. Blending evidence-based techniques with a compassionate approach, she helps clients break free from old patterns and step into greater resilience and calm. Through one-on-one sessions and group programs, Cally empowers people to create lasting change and live with more balance, confidence, and ease.

Connect with Cally:

Website - https://www.callystewart.com

Free Resource - https://www.callystewart.com/resource_guide_for_empaths_and_hsps

Instagram - @cally0406

LinkedIn - https://www.linkedin.com/in/cally-stewart-1abba55

Connect with Jenny:

🎁 Free Resource: Download your Blood Sugar Balancing Snacks List to help you respond to real hunger with steady, satisfying options. 👉 https://www.subscribepage.io/snacks

Free Resource: “Dinner, Solved” – 5 Easy Meals That Keep Blood Sugar Steady → ⁠https://subscribepage.io/dinnersolved⁠

🔗 Connect with Jenny: Website: https://www.jennypena.com Instagram: / coachjenp YouTube: / @coachjenp Book a Free Clarity Call: https://calendly.com/coachjenp7/call