Épisodes

  • Tarot Tuesday: Light, Hope, and Creativity
    Feb 3 2026

    In week 1 of Tarot Tuesday, we explored heartbreak, loss, and grief. In week 2, we continued this conversation, but with a shift toward light and hope.

    Fascinatingly, week 3 is continuing to line up with this same convesation.

    This Tarot Tuesday marks a turning point in the conversation.

    After sitting with grief and heaviness, this episode explores what it looks like to intentionally move toward light, creativity, and confidence -- especially in the midst of a world that can feel overwhelming and painful.

    It’s a reflection on choosing hope, surrounding ourselves with what nourishes us, and continuing forward with courage, even when circumstances are hard.

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    9 min
  • Two-Minute Motivation: When the World Feels Heavy, Remember This
    Feb 1 2026

    When the world feels dark, overwhelming, or full of fear, it’s easy to forget what we carry within us.

    This short episode is a reminder of the strength, love, and compassion that already live inside you — and how those quiet forces matter more than we realize.

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    2 min
  • Tarot Tuesday: Moving Forward
    Jan 27 2026

    Last week's tarot card spoke to grief, lose and heartbreak; and this week's tarot card continues the conversation, but with a subtle shift.

    In this episode, I reflect on what it means to allow space for hope, light, and the possibility of something new ahead.

    This is a gentle invitation to hold both: the sorrow that deserves to be honored, and the quiet reminders that not all is gone, even when it feels that way.

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    8 min
  • Two-Minute Motivation: For the One Carrying So Much
    Jan 25 2026

    This Two-Minute Motivation is a gentle pep talk for anyone who’s been carrying a lot lately.

    If you’re holding things together, showing up for others, and pushing through a heavy season, this episode is a reminder that your effort matters — and that you deserve care, too.


    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    1 min
  • Tarot Tuesday: The Torn Heart
    Jan 20 2026

    For the first Tarot Tuesday, I drew a card that's all about heartbreak and emotional rupture.

    In this episode, I reflect on how this energy is showing up personally and collectively, and what it means to live with an empathetic heart in a world that can feel deeply painful at times.

    This is a gentle, grounded conversation about grief, compassion, and allowing ourselves to feel without needing to rush toward resolution.

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    10 min
  • Two-Minute Motivation: Martin Luther King Jr. on Love, Hope, and Compassion
    Jan 19 2026

    Welcome to our first Two-Minute Motiviation episode!

    In honor of honor of Martin Luther King Jr. Day, I’m sharing a few quotes from Dr. King and offering a gentle reminder to hold onto love, hope, and compassion —especially in a world that can feel heavy and divided.

    Take a deep breath. Let this be a moment of grounding, perspective, and quiet encouragement before you return to your day.

    Love you! Keep sharing love and kindness.

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    3 min
  • Letting my Businesses Evolve: Why I’m Changing Things and What’s Ahead for the Podcast
    Jan 19 2026

    Hello and welcome to The Heartful Canvas Podcast!

    This episode is sort of a new start, sort of a reintroduction, and definitely a realignment.

    I’m sharing why I’m changing the name and direction of this podcast (again), what’s been unfolding behind the scenes, and how this show fits into the bigger ecosystem of my work moving forward.

    While the name may be new, the heart of this podcast remains the same: inspiring women to live full, vibrant lives filled with compassion, honesty, and love.

    In this episode, you’ll hear:
    – Why I’m embracing another shift
    – What you can expect from this podcast going forward
    – How this show connects with my other brands and spaces online

    This podcast is evolving into a space for more motivation, inspiration, and heart; and much shorter episodes!

    I’m so glad you’re here. Thanks for growing alongside me, and keep your ears open for our Two Minute Motivation episodes and Tarot Tuesday episodes, coming very soon!

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    19 min
  • Steal My 2025 Black Friday Results & Takeaways to Boost Your Digital Product Sales Before Next Week!
    Nov 20 2025

    Use my real 2025 Black Friday (from Snickerdoodle Knits, my knitting pattern design brand) results to optimize your own sale this week.

    I've already wrapped up my Black Friday sale for this year, so now I want to help you out by sharing the exact results from my promotion!

    In this episode, I’m pulling back the curtain on my entire Black Friday sale -- from the strategy and structure to the daily revenue breakdown -- and sharing the exact lessons I learned so you can make smart, aligned tweaks before your sale goes live next week.

    We’re talking about:

    How I structured my Black Friday offer (and why I chose those dates + timing)
    What actually sold each day of the promotion
    The real revenue numbers and what they revealed about customer behavior
    Why some offers performed stronger than others
    Why knitting patterns didn’t convert well
    What to offer instead if you want a higher-converting Black Friday sale
    Simple, strategic changes you can still make this week to increase momentum

    Whether you haven’t even thought about out your Black Friday offer yet or you already have your offer planned out but want to optimize it based on my results, this episode gives you clear, data-backed direction for the next few days.

    It’s not too late to create your highest-converting Black Friday sale.

    Press play and get your plan aligned.

    Send a Fan Mail Message!

    If you've found this episode helpful or inspiring, feel free to support the podcast via Ko-fi 🌸

    3 ways I can help you right now:

    Coaching

    Free Community

    Membership Communities

    Voir plus Voir moins
    28 min