Épisodes

  • Your Doctor Won't Tell You Why Parasites Matter for Gut Health
    Jun 7 2025

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    We've been misled about the prevalence and impact of parasites in Western countries, with the medical establishment often dismissing parasite cleanses as "internet fads." The controversy surrounding parasites mirrors what happened with ivermectin during COVID, suggesting there's more to this story than we're being told.

    • Parasites exist in Western countries despite what conventional medicine claims
    • Parasites can inhabit not just our gut but muscles, tissues, and even our brain
    • Gut health improvements may be blocked if parasites aren't addressed first
    • Parasite cleansing is not a one-time event due to parasite lifecycle and dormant eggs
    • Two effective herbal protocols: Paradex (5-6 days) and Dr. Clark's protocol (18 days)
    • Supporting detoxification with water and coffee enemas helps manage die-off symptoms
    • Regular cleansing (seasonal minimum) helps maintain optimal health
    • Parasites may be underlying contributors to autoimmune conditions like rheumatoid arthritis

    This is just my personal experience, not medical advice.


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    19 min
  • Reversing Rheumatoid Arthritis Naturally: One Year Later
    May 26 2025

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    The journey to heal naturally from a chronic condition can be both challenging and profoundly rewarding. After being diagnosed with rheumatoid arthritis last summer, I made the life-changing decision to follow a natural healing protocol based on Penny Kelly's work rather than turning to conventional medications. Now, approaching the one-year mark of this journey, I'm sharing the remarkable transformation I've experienced.

    My healing path wasn't linear. Around December—six months into the process—I hit what I now recognize as a predictable healing crisis. My symptoms temporarily intensified despite my disciplined approach, leaving me discouraged. What I didn't realize then was that this difficult period represented my body actively detoxifying and rebuilding. Pushing through this challenging phase led to dramatic improvements in mobility, energy, and overall quality of life. Simple tasks that had become painful ordeals—opening car doors, climbing stairs, even cleaning my home—gradually became effortless again.

    Perhaps the most eye-opening aspect of this journey has been realizing how we normalize declining health. When comprehensive blood work in March showed my inflammation markers still at 14 (normal range is 1-3) despite significant improvement, I was forced to confront just how severely inflamed my body must have been before. We adjust our definition of "normal" as our health deteriorates, only seeking help when symptoms become truly debilitating. This gradual normalization means many of us are accepting chronic inflammation and pain as inevitable aspects of aging when they're actually signs of imbalance that can be addressed.

    The dietary changes required for healing—eliminating all grains, coffee, and inflammatory foods—highlighted how deeply unhealthy eating patterns are embedded in our culture. School vending machines generate $200,000 annually selling processed foods to students, while staff appreciation events center around pizza, donuts, and fast food. Swimming against this cultural current requires conviction and a willingness to be "the one who always says no to free food."

    Today, I'm walking miles daily, regaining my social life, and experiencing a renewed zest for living that extends far beyond physical wellness. I view this healing journey as my investment in ensuring vibrant, independent golden years rather than a future dependent on medications and mobility aids. The returns on this investment—energy, joy, freedom from pain, and the ability to contribute meaningfully to my community—are immeasurable. If something in your body is trying to get your attention through discomfort or fatigue, consider it an invitation to investigate rather than normalize. Your future self will thank you for investing in your health today.

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    29 min
  • From Heavy Metal Detoxing to Cheese Making, The Adventure Continues
    Dec 1 2024

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    Ever wondered how the chaos of the world might be affecting your health? Join me, Patti, on a deeply personal journey as I explore the natural healing path for arthritis amidst the noise of global and national upheavals. Steering clear of traditional medications, I've embraced a lifestyle change by cutting out inflammatory foods like tomatoes and wheat, all while holding onto hope for health policy changes with figures like RFK Jr. My story isn't just about the physical; it's about navigating a labyrinth of misleading health labels and toxic products in our everyday lives, especially as the holidays loom large.

    But it's not all serious! Discover the unexpected joy of rekindling my love for dairy through raw goat milk, and the sheer delight of crafting my own cheeses. The therapeutic process of making sourdough bread and cheese has enriched my connection with local farms and community, illustrating the profound beauty in perseverance, exploration, and commitment. We'll also touch on the often-sidelined topic of detoxing heavy metals and parasites, revealing how zeolite has become a staple in my health regimen. This episode is a heartfelt invitation to find inspiration in my experiences and encouragement for your own health journey, all while we share a laugh and some cheese along the way.

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    35 min
  • Cosmic Wonders, Empathy for Aliens, and School Safety Realities
    Sep 25 2024

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    Ever wonder how a rare cosmic event like a blood moon or a lunar eclipse in Pisces can mess with your emotions and dreams? Join us on Patti Talks Too Much as we explore the mystical influence of the recent celestial phenomenon, alongside a curious theory about a temporary second moon that might just be an alien mothership. We draw fascinating connections to guardians in "The Fifth Element" and discuss the critical role of empathy in understanding extraterrestrial intentions. This isn’t your average astrological chat; expect a blend of science, speculation, and some serious pondering about the unknown.

    Switching gears, we tackle the grim reality of school safety with raw honesty. Hear Taylor’s gripping story of how a stock image of weapons forced her to make the tough decision to homeschool her children, reigniting the trauma of past school shootings. Our conversation covers the emotional scars students bear when schools fail to properly address violent incidents and the glaring lack of security across different regions. From personal anecdotes to broader societal critiques, we emphasize the urgent need for better mental health resources and security measures to protect our kids.

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    1 h et 9 min
  • Navigating Tragedy, Nurturing Community, and Finding Safety
    Sep 8 2024

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    Have you ever lost something so dear to you that the pain felt unbearable? Taylor did, and in her heartfelt story, she shares the grief of losing her beloved cat, Shelly, and the touching ceremony she held in her memory. Alongside her, Anoki finds a new lease on life by joining a metal band, discovering camaraderie and creative joy and uncovers unexpected connections through the simple, yet profound act of singing, reminding us all of the power of music and community during life's changing tides.

    From the heartbreak of loss to the joy of new adventures, our episode shifts its focus to the warmth of newfound friendships outside the workplace. Patti recounts a heartwarming visit to a goat farm in Dawsonville, where she discovered a fresh source for goat cheesemaking and possible lasting bonds. We also dive into the simple pleasures of attending local farmer's markets and baking sourdough bread with ancient einkorn wheat, capturing the spirit of community through shared passions and delightful homemade experiences.

    Yet, amidst the joy, we discuss the harsh realities of today's world, particularly the harrowing experiences of school shootings and the alarming rise of violence in schools. Listen as we explore the impact on students, especially within marginalized communities, and the role of social media in perpetuating harmful behaviors. Through personal anecdotes and serious reflection, we delve into the troubling trends in school safety and the growing consideration of homeschooling as a safer alternative. Ending on a note of hope, we emphasize the importance of expressing love and support within our communities, offering heartfelt messages and personal stories that underscore the need for connection and understanding in these turbulent times.

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    1 h et 8 min
  • Healing from Within: Patti's Holistic Regimen for Arthritis
    Aug 25 2024

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    Can you imagine healing arthritis naturally without relying on medication? Join Patti from "Patti Talks Too Much" as she shares her inspiring journey of managing osteoarthritis and rheumatoid arthritis through holistic methods. Inspired by the works of Dr. Susan Blum and Dr. Penny Kelly, Patti's approach focuses on gut health and routine cleanses, emphasizing long-term lifestyle changes and environmental mindfulness. Learn about her detailed daily regimen and the specific products that have helped her manage her condition effectively.

    Patti dives deep into her comprehensive protocol, starting with a parasite cleanse using Paradex capsules and daily coffee enemas, which remarkably reduced her joint inflammation and pain. Encouraged by these results, she continued with liver and colon flushes, uncovering the critical role of addressing underlying imbalances in chronic conditions like arthritis. Patti's morning routine and choice of natural remedies have significantly improved her overall health, bringing to light the importance of these holistic practices in her healing process.

    In this episode, discover the array of supplements and dietary changes that have positively impacted Patti's arthritis journey. From C60 for cellular regeneration to a daily regimen of turmeric, vitamin C, magnesium, and more, she shares her insights and experiences candidly. Patti also discusses an upcoming cleanse focused on raw foods and juicing and her excitement about reintroducing homemade sourdough bread and raw milk cheeses into her diet. This episode is a testament to the patience and dedication required for natural healing, with Patti promising to return with an update on her progress soon.

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    36 min
  • Morning Rituals, Irish Warmth, and the Magic of Handwritten Letters
    Aug 18 2024

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    Imagine starting your day with a heartfelt "hiya" or "hi, love"—simple words that can elevate your energy and set a positive tone for the entire day. Join Patti, Anoki, and Taylor as we share the delightful story of an Irish woman whose uplifting greetings inspired us to reflect on morning rituals and the emotional connections they create. Taylor opens up about a powerful interaction with a colleague named Simone, reminding us of the magic that meaningful conversations can bring to our daily lives.

    Ever wondered how friendships form and grow in new environments? Patti shares a story about fostering new bonds through shared interests and holistic practices when she meets Kelly, a former college professor who now teaches at her high school. Hear about her adventures in milling flour, cheese-making, and exploring historical sites in North Georgia, all while building a supportive community with her new colleague. This episode celebrates the camaraderie and enduring impact of dedicated educators like Patti and the inspirational Toni Pilla, who leave lasting impressions on their students.

    We also take a deep dive into the art of persuasive writing and the beauty of handwritten letters, exploring how these forms of communication foster trust and respect in relationships. Reflect on the universal presence of the shaman archetype, the significance of genetic memory in our healing journeys, and the power of frequencies in healing. As we wrap up, we touch on the fascinating distractions of technology, sharing laughs and expressions of love and appreciation for each other, making this episode a beautiful blend of nostalgia, inspiration, and personal growth.

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    1 h et 23 min
  • Community and Comfort: Food, Friends, and Affirmations
    Aug 3 2024

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    Ever struggled to create a warm, supportive environment for your children? Patti and Anoki kick off today's episode by sharing personal stories about their morning routines and nighttime challenges. Anoki opens up about her positive experiences at Gainesville High and the stark contrast with her son's previous kindergarten class, which lacked the warmth and support every young child deserves. Together, they emphasize the crucial role that nurturing educational spaces play in childhood development.

    Switching gears, the episode celebrates the joys of home food preparation. From sourcing raw milk to mastering the art of bread making, Patti shares heartfelt anecdotes and practical tips on creating homemade dairy products and baked goods. Listen in as they plan a future gathering centered around homemade soup, grilled cheese, and freshly baked bread, highlighting the sense of community and fulfillment that comes from sharing food with loved ones.

    Navigating through teenage drama and friendship, Taylor recounts intense personal experiences—from a dramatic birthday party incident to the complexities of mall culture in the 90s. The discussion then transitions to deeper reflections on friendships, loyalty, and boundaries, inspired by Jamie Sams' medicine cards and the resilience of Taylor, a mother of four. Wrapping up, Patti and Anoki focus on positive affirmations and gratitude, inviting listeners to reflect on their own journeys of transformation and growth within our amazing community.

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    1 h et 12 min