Page de couverture de Pay the Farmer, Not the Pharmacy

Pay the Farmer, Not the Pharmacy

Pay the Farmer, Not the Pharmacy

Auteur(s): Meera & Ashok Vasudevan
Écouter gratuitement

À propos de cet audio

Meera & Ashok Vasudevan bring 50+ years of experience as leaders in the Plant-based & Natural Food industry. Their entrepreneurial journey continues with the recent acquisition of 2 heritage brands- Annapurna & Captain Cook

In this timely podcast series titled "Pay the farmer, Not the Pharmacy" they show you how to unleash the magic in your kitchen with evidence-based tips & tricks that improve digestion, enhance gut health, build immunity and provide simple solutions to affordable wellness. Pay the Farmer, Not the pharmacy. Brought to you by CSAW, the Centre for the Spread of Affordable Wellness.


Also, included are other talks, interviews and discussions of Ashok Vasudevan on a range of issues, not only related to food to wellness

© 2025 Pay the Farmer, Not the Pharmacy
Hygiène et mode de vie sain Science Sciences biologiques Économie
Épisodes
  • Glycemic Index vs. Glycemic Load: The Speedometer and Odometer of Your Blood Sugar
    Jun 30 2025

    Share your thoughts

    Confused about Glycemic Index (GI) and Glycemic Load (GL)? You’re not alone! In this zippy, science-backed episode, Meera and Ashok break down the difference between GI and GL using a fun car analogy—think of GI as your blood sugar’s speedometer and GL as the odometer. Discover why both matter for diabetics, pre-diabetics, and anyone who wants steady energy and better health. With juicy examples like watermelon and dates, you’ll learn how to calculate GL in plain English and math, and get practical tips for smarter eating. Tune in and find out how to pay the farmer, not the pharmacy—one delicious, informed choice at a time!

    Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!

    Hosted by Meera & Ashok Vasudevan

    Stay Connected

    #PayTheFarmerNotThePharmacy

    #PlantBasedWellness

    #NaturalFood

    #AffordableWellness

    #GutHealth

    #ImmunityBoost

    #NutritionTips

    #CSAW (Centre for the Spread of Affordable Wellness)

    #Meeravasudevan
    #Ashokvasudevan
    https://umaglobalfoods.com/

    https://csaw.co

    https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794

    https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V

    Voir plus Voir moins
    5 min
  • Marrakesh Magic: Spices, Tea, and Timeless Health
    Jun 23 2025

    Share your thoughts

    Join Ashok and Meera as they explore the vibrant markets and timeless kitchens of Marrakesh, Morocco, uncovering the secrets behind the city’s radiant health and joyful living. Discover how Marrakesh’s people thrive on fresh, locally grown vegetables, legumes, and heart-healthy oils, all brought to life with an array of spices like saffron, ras el hanout, and condiments such as harissa and argan oil. Savor the ritual of Moroccan mint tea, more than just a drink—it’s a symbol of hospitality and well-being. Packed with science, stories, and practical tips, this episode reveals how the Marrakesh approach to food keeps its people healthy, happy, and rarely in need of a pharmacy.

    Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!

    Hosted by Meera & Ashok Vasudevan

    Stay Connected

    #PayTheFarmerNotThePharmacy

    #PlantBasedWellness

    #NaturalFood

    #AffordableWellness

    #GutHealth

    #ImmunityBoost

    #NutritionTips

    #CSAW (Centre for the Spread of Affordable Wellness)

    #Meeravasudevan
    #Ashokvasudevan
    https://umaglobalfoods.com/

    https://csaw.co

    https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794

    https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V

    Voir plus Voir moins
    7 min
  • The Jab vs. The Plate: Can GLP-1 Drugs Like Ozempic Outdo Eating Well?
    Jun 2 2025

    Share your thoughts

    Are GLP-1 drugs like Ozempic and Mounjaro really the miracle jabs for a longer, healthier life-or is there a smarter, tastier way to get the same benefits? Join Meera and Ashok as they break down the latest science from The Times UK, exploring how these weight-loss drugs are being hailed as game-changers for heart health, strokes, and aging itself. But before you roll up your sleeve, get the inside scoop on why eating less and eating better might be the ultimate prescription. Plus: a sassy quiz, calorie hacks, and practical tips to boost nutrition without breaking the bank. Tune in for a fun, science-packed episode and find out why it’s time to pay the farmer, not the pharmacy!

    Thanks for tuning in to "Pay the Farmer, Not the Pharmacy"!

    Hosted by Meera & Ashok Vasudevan

    Stay Connected

    #PayTheFarmerNotThePharmacy

    #PlantBasedWellness

    #NaturalFood

    #AffordableWellness

    #GutHealth

    #ImmunityBoost

    #NutritionTips

    #CSAW (Centre for the Spread of Affordable Wellness)

    #Meeravasudevan
    #Ashokvasudevan
    https://umaglobalfoods.com/

    https://csaw.co

    https://podcasts.apple.com/sg/podcast/pay-the-farmer-not-the-pharmacy/id1512934794

    https://open.spotify.com/show/34nzNQQ62O8tygMaut2h8V

    Voir plus Voir moins
    7 min

Ce que les auditeurs disent de Pay the Farmer, Not the Pharmacy

Moyenne des évaluations de clients

Évaluations – Cliquez sur les onglets pour changer la source des évaluations.