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Pelvic Floored

Pelvic Floored

Auteur(s): Kellie Davis and Melissa Wright
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À propos de cet audio

A pelvic floor podcast, where we discuss all things pelvic health between two friends and other things in life. We think everyone else deserves access to taking better care of their pelvic floor and to do it in a relatable and everyday life kind of way.

Hygiène et mode de vie sain
Épisodes
  • Take Care of Your Meat Sack

    Take Care of Your Meat Sack
    Sep 28 2025

    In this episode, we get wordy with how floored we are about compliments and the state of South Carolina and crazy SMUTT books - AND then cover all things athletic for pelvic floor relation. We cover what symptoms to look for and how to care for your pelvic floor if you are an endurance athlete, runner, golfer, cyclist, pickleballer, etc.

    We would love to hear from you listening: your thoughts, stories, questions, intrusive thoughts, anything!

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    40 min
  • Dyspareunia - IN THIS ECONOMY?

    Dyspareunia - IN THIS ECONOMY?
    Aug 31 2025

    In today's episode, we cover pain with intercourse. There is a Louis Armstrong impression, a lot of vigorous activity, and sex candles. We recognize that research is limited for our PFFs that are LGBTQ+ and how we grew up in classic southern avoidance of anything that has to do with genitals. Lastly, we talk about referrals, resources, and what FLOORS us this week!

    Resources mentioned in the episode:

    https://apps.apple.com/us/app/kama-intimacy-connection/id1498761714

    https://www.omgyes.com/join
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    42 min
  • Pull Over and Breathe

    Pull Over and Breathe
    Aug 18 2025

    We take you through the end of an initial visit and some homework that is typically given out. And no one is mad about your pee pants, but we do want you to pull over and breathe with us. Somehow also, batman fanfiction.

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    38 min
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