Mentorship, Models, and the Future of Pelvic Health – with MJ Forget

With 30 years of clinical and teaching experience, MJ Forget has helped shape the pelvic health field through mentorship, innovative teaching tools, and her leadership at Pelvic Health Solutions.

In this episode, MJ shares:

• Her journey into pelvic health and why it wasn’t part of her original training
• The development of her signature laminated 2D-to-3D anatomical models
• Why mentorship and trauma-informed approaches are so essential in this field
• How Pelvic Health Solutions continues to evolve its courses to stay aligned with research and clinical best practices

👉 Want to hear more from MJ? She’ll be presenting at PelviCon 2025 alongside other incredible leaders in the field.

🎟️ Grab your PelviCon Live Virtual ticket to watch live and get lifetime access to the recordings: www.pelvicon.com Building Better Pelvic Health Education with MJ Forget

Pelvic Health Solutions

The title sponsor of PelviCon 2025 and a huge supporter of PelviCon and pelvic rehab in general, excited for you to hear this interview with instructor MJ Forget.

PHS has provided evidence-based pelvic health courses since 2010. Check out their full course catalogue and fantastic teachers here! A huge thank-you to PHS for their ongoing support of our field!

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 700+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

Bridging the Gap: Taryn Hallam on Surgery, Pelvic PT, and Honest Prognosis

Few people in the pelvic health world have shaped the field like Taryn Hallam. With decades of experience as a clinician, educator, and researcher, she has a unique ability to bridge research and clinical practice.

In this episode, we cover:

• How Taryn’s research background in Sydney shaped her pelvic PT lens
• Why bridging the gap between surgeons and therapists matters for better outcomes
• The importance of prognosticating honestly (and how imposter syndrome gets in the way)
• Her take on controversial practices like crunches during pregnancy and flow stop exercises
• Why lifelong learning, mentorship, and case studies are essential to growth in pelvic health

👉 Want to hear more from Taryn? She’ll be presenting “When It’s Not What It Seems” and “The Black Sheep of Pelvic Health: Nocturia” at PelviCon 2025.

🎟️ Grab your PelviCon Live Virtual ticket to join us live AND get lifetime access to all the recordings: www.pelvicon.com

Taryn Hallam

Founder of the Women's Health Training Associates (WHTA) in Australia, Taryn has trained more rehab providers than anyone else in fitting pessaries and does an annual research review. Make sure you check out her information and annual Research Update at https://www.whta-members.com.

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 700+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

How Easy (and Cheap) It Really Is to Start a Cash Practice

In school, you were probably told it would take $100K+ to start your own practice. And that’s true—if you’re building an insurance-based clinic.

But in cash-based pelvic health, the reality is totally different. You can start lean, smart, and intentional—for less than $10K.

In this episode, we break down:

• Why insurance-based clinics cost so much to launch
• The three rent options and their pros/cons (mobile, room rental, leasing your own space)
• The essential costs you do need vs. the traps that waste money
• Why the biggest cost is actually opportunity cost when you wait too long to start
• How to make smart money moves and avoid overspending

If you’ve been hesitating because you thought starting your practice would cost a fortune—this episode will change your perspective.

Business Kickstart Program

And if you’re ready to get started without wasting months (or thousands), check out our Kickstart Program—step-by-step guidance, all the forms you need, and $100 off.
👉 www.pelvicptrising.com/kickstart

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 700+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!