“Work-life balance” gets thrown around a lot — but most conversations just blame work.

In this episode, we talk about what real balance actually looks like — and how to create it in a way that matches your values, your season of life, and what you’re optimizing for right now.

We cover:
🌿 The real question — what are you optimizing for? Profit, time, impact, energy?
🌀 The seasons of business and life (maternity leaves, caregiving, growth spurts)
🎯 Why business goals shouldn’t exist in isolation from personal ones
🧩 Practical tips to schedule, delegate, and truly disconnect from work
💬 How to redefine “balance” so it supports your life instead of drains it

🎯 Ready to build a business that truly supports your life — not the other way around?
Join the Business Accelerator for the systems, clarity, and structure you need.
👉 www.pelvicptrising.com/accelerator

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

We all have “soundtracks” — those repetitive thoughts that quietly shape how we act in business.

Some are harmless, but others drag us down, create guilt, and keep us stuck.

In this episode, we unpack some of the most dangerous soundtracks we hear from clinicians and business owners — and how to rewrite them.

We cover:
🧠 The hidden money soundtracks (like “I’m so expensive” or “They’ll think I’m greedy”)
💬 The confidence soundtracks (“I’m not good at business” or “I just want to treat patients”)
💸 The sales soundtracks (“Sales is sleazy” or “I don’t want to bother people”)
🕒 The time soundtracks (“I don’t have time” and “It’s easier if I do it myself”)
⚡ And the challenge soundtracks (“There must be an easier way” or “This is just how it is”)

🎯 Ready to replace the thoughts that hold you back with ones that help you rise?
Join the Business Accelerator → www.pelvicptrising.com/accelerator

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 600+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!

When we’re hiring at PelvicSanity (and we are right now 👀), we always get asked what we’re looking for — and honestly, it’s not what most people expect.

Experience is great…but it’s not everything. In pelvic rehab, years on a résumé don’t necessarily translate to better outcomes, better patient care, or better fit.

In this episode, we’re diving into:

• Why “experience” in other specialties doesn’t mean much in pelvic health
• How quantity (number of patients treated) and quality (mentorship, environment) matter more than years
• Why certifications don’t guarantee great treatment
• The kinds of backgrounds that actually help you in pelvic rehab (hint: think Pilates, yoga, massage, or personal training)
• Why your first 5 years in the field set your long-term trajectory

We’ll also talk about how the insurance model has devalued experience — paying the same for a 30-year veteran as for a new grad — and why that mindset can hold us all back.

Whether you’re a new grad wondering if you’re ready for pelvic health, or a seasoned clinician questioning your next step, this episode will give you a new perspective on what really matters.

🎧 Listen here: www.pelvicptrising.com/podcast

👉 And don’t forget — the PelviCon 2025 Waitlist is now open! Grab your spot at www.pelvicon.com
to be first in line when registration goes live.

📈 If you’re a pelvic rehab business owner, our Accelerator Program helps you build a thriving, sustainable, and profitable practice — without burning out. Learn more at www.pelvicptrising.com/accelerator

About Us

Nicole and Jesse Cozean founded Pelvic PT Rising to provide clinical and business resources to physical therapists to change the way we treat pelvic health. PelvicSanity Physical Therapy (www.pelvicsanity.com) together in 2016. It grew quickly into one of the largest cash-based physical therapy practices in the country.

Through Pelvic PT Rising, Nicole has created clinical courses (www.pelvicptrising.com/clinical) to help pelvic health providers gain confidence in their skills and provide frameworks to get better patient outcomes. Together, Jesse and Nicole have helped 800+ pelvic practices start and grow through the Pelvic PT Rising Business Programs (www.pelvicptrising.com/business) to build a practice that works for them!

Get in Touch!

Learn more at www.pelvicptrising.com, follow Nicole @nicolecozeandpt (www.instagram.com/nicolecozeandpt) or reach out via email (nicole@pelvicsanity.com).

Check out our Clinical Courses, Business Resources and learn more about us at Pelvic PT Rising...Let's Continue to Rise!