Message me your 'Takeaways'.

How to build confidence that actually lasts: stop waiting for it and start building conviction instead.

For years I thought confidence was the starting line. That some people just had it and I didn't. I was confident running 800m races, but everywhere else I carried myself like someone waiting for permission.

The breakthrough: I wasn't lacking confidence. I was lacking conviction.
In this video I break down why confidence is a feedback loop you can't shortcut, how conviction builds the foundation confidence needs, and the exact documentation method I used to go from mumbling on camera to keynote speaking.

This applies to every area of life performance: your body, mind, purpose, and relationships. Confidence follows conviction. Always.

Want to see where conviction might be slipping in your life? Take my free Life Performance Scorecard: https://lachlan-p0moailx.scoreapp.com/

Support the show

Take the "Life Performance" Scorecard: HERE

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.

You're successful. Respected. Capable. But you wake up feeling empty, like you're going through the motions instead of building something meaningful.

That disconnect? You're not alone. And it's not because you lack drive.

In this conversation, I break down exactly what changed when I stopped drifting and started building with intention and the 4-pillar framework that's helped hundreds of high-performing men do the same.

YOU'LL DISCOVER:

• Why 27% of Australian men experience loneliness despite being surrounded by people and what's really driving that disconnection from purpose
• The exact moment hiring my first coach in 2015 changed everything (it wasn't about fixing what was broken, it was about fast-tracking what was possible)
• My obsessive time management system: if it's not scheduled, it doesn't exist, how protecting your calendar protects your life direction
• The truth about why you feel stuck: you don't lack discipline, you lack a vision clear enough to commit to
• Strong Body standard: the 3-day minimum that creates mental clarity (not the 6-day trap that leads to quitting)
• Calm Mind practice: the one-hour Sunday ritual that eliminates overwhelm for the entire week
• Clear Purpose framework: how to reverse-engineer what "control" actually means for YOU (financial freedom, lifestyle flexibility, adventure-ready fitness)
• Confident Life anchor: why keeping promises to yourself is the foundation everything else builds on
• Real transformation: how Tom (42, running a $5M business, sleeping 4-6 hours) added revenue while losing weight, without "trying"

ABOUT LACHLAN STUART Lachlan is a life performance coach specializing in high-achieving men who are successful on paper but feel directionless inside. After running 58 marathons in 58 consecutive days, he discovered that physical endurance reveals the path to mental clarity and built the Core 4 Framework around it.

Scorecard Link: https://lachlan-p0moailx.scoreapp.com/
Instagram: https://www.instagram.com/lachlanstuart/
LinkedIn: https://www.linkedin.com/in/lachlan-stuartmtc/

BEST LISTENED TO WHEN: During your morning routine, on a Sunday planning session, or during a workout when you're ready to shift from motion to direction.

PAIRS WELL WITH: Episodes on men's mental health, intentional living frameworks, and practical systems for high-performers.

Follow for weekly conversations about building a life you're proud of—not just one that looks impressive.

#MensCoaching #LifePerformance #HighPerformers #PurposeDriven #IntentionalLiving

Support the show

Take the "Life Performance" Scorecard: HERE

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow

Message me your 'Takeaways'.

Why do 92% of people fail their New Year's resolutions? It's not willpower, it's a broken system.

In this video, I break down the exact 6-step framework I used to run 58 marathons in 58 days, build a 6-figure coaching business, and prepare for fatherhood, all while maintaining freedom and balance.

You'll learn:
✅ How to set a North Star Goal that actually drives you
✅ The Anti-Goals method (the game-changer no one talks about)
✅ Why your environment predicts your success (backed by 32 years of data)
✅ How to master your time and stop the "96 checks per day" trap
✅ The identity shift that makes goals inevitable

TAKE THE FREE LIFE PERFORMANCE SCORECARD (4 minutes):
👉 https://lachlan-p0moailx.scoreapp.com

This scorecard shows you exactly where you are across the Core 4 pillars (Strong Body, Calm Mind, Clear Purpose, Confident Life) and what to prioritize first. Over 400 men have used it to clarify their next move.

📖 READ THE FULL BLOG POST:
👉 https://www.lachlanstuart.com.au/blog/how-to-make-2026-your-best-year-framework

🎙️ LISTEN TO MY PODCAST:
👉

📱 CONNECT WITH ME:
Instagram: @lachlanstuart
LinkedIn: Lachlan Stuart
Website: www.lachlanstuart.com.au

⏱️ TIMESTAMPS:
0:00 - Why 92% Fail
0:45 - The Problem with Goal-Setting
1:30 - The 6-Step Framework Preview
1:45 - Step 1: North Star Goal
4:00 - Step 2: Anti-Goals (Game-Changer)
6:00 - Step 3: Supporting Goals
7:30 - Step 4: Engineer Your Environment
9:00 - Step 5: Who You're Becoming
10:30 - Step 6: Master Your Time
12:00 - The 3-Week Window
13:00 - Recap + Take the Scorecard

📚 STUDIES REFERENCED:
- University of Scranton (8% success rate): https://pubmed.ncbi.nlm.nih.gov/2980864/
- Framingham Heart Study (57% environment impact): https://pubmed.ncbi.nlm.nih.gov/17652652/
- Charlie Munger's Inversion Principle: https://fs.blog/inversion/

Support the show

Take the "Life Performance" Scorecard: HERE

Follow Lachlan:
Instagram: https://www.instagram.com/lachlanstuart/
YouTube: https://youtube.com/@lachlanstuart91
Website: https://themanthatcanproject.com/
Newsletter: https://lachlan-stuart-tmtcp.ck.page/profile

Do Something Today To Be Better For Tomorrow