Miranda McGee Bratton is Cincy's token Aussie. She came here years ago as a professional actress and fell in love right of the git. Today she is talking about the American Legacy Tours in which she is a guide in honor of Halloween season! Book a tour today at americanlegacytours.com but first, fall for Miranda like the rest of us have.

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Shelia started local grieving non-profit Companions on a Journey in 1997 after losing her husband to a 10 yr battle with a rare form of cancer at 39 yrs old. She was 37 and a newly widowed mother who knew she was being called into action. What she heard was to start COJ - Companions on a Journey and help those grieving in need. Grief does not discriminate and neither do they. A truly impactful organization I love and believe in. Find out more here.

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Today I am talking with Sean Walsh and Frank DeJulius about the first ever urban triathlon in our city- The Queen City Tri!! A passion project of Sean's and getting Frank involved with Fleet Feet it all just came together beautifully. Sunday June 22nd it is and its gonna be a TIME!!!! No matter what your skill level they and myself encourage you to give it a tri or come out and support! We believe in you, you can do hard things.

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