It’s been eight months since the last episode, and this one couldn’t have come at a better time. October is Menopause Awareness Month, and in today’s episode, I’m opening up about my own journey through perimenopause - the confusion, the isolation, the sleepless nights and the symptoms no one warned me about.

When I first started experiencing everything from itchy skin and gum pain to heart palpitations and brain fog, I had no idea it was all connected. Like so many women, I was trying to manage each symptom in isolation, until one late-night Google search changed everything.

In this raw and deeply personal episode, I share how perimenopause has impacted not just my physical and emotional wellbeing, but also my identity as a woman in her forties. I talk about the shock of realising I was in perimenopause at 45, how it affected my mental health and relationships and the frustrating lack of awareness and support that so many of us face.

We’ll also explore how women in their forties are often made to feel invisible - overlooked by brands, media and even the medical system - and why it’s time we start rewriting that narrative. This is an honest, vulnerable and empowering conversation for any woman who’s ever felt unseen, unheard, or unprepared for this stage of life.

If you’re experiencing similar symptoms or simply want to understand what this transition can feel like, this episode is for you. You are not alone. 💛

🎧 Plus, I’ll share the pivotal moment that helped me finally feel seen - and how it changed everything.

To listen to the podcast I referred to in this episode, click on link below:

🎧 Dr Mary Claire Haver on Diary of a CEO

💫 Pivotal Moments on Instagram

🔗 Pivotal Moments Website

🌟 Register Interest for "The Alchemy Circle"

✨ The Alchemy Circle by Pivotal Moments ✨

A guided group experience for women navigating perimenopause and menopause - a space to connect, share your story and feel truly seen and heard. It’s a place to vent, to laugh, to learn and to rediscover yourself through the support of other women walking a similar path. Together, we’ll explore how to work with your unique energy and turn this chapter into a time of renewal, self-trust and personal power.

On this episode, I am joined by Uliana Ivanaskaja, who I was fortunate enough to meet whilst studying Human Design a few years ago. Uli is an Embodied Leadership Mentor and the founder of Ahora Living & Wellness in Tenerife, Spain.

Her story is one of courage, strength and resilience, with a healthy dose of inner knowing, and the power we hold within when we take a leap of faith and lean into our deepest desires. Uli is a beautiful example of what happens when you awaken that connection back to yourself and trust in your body's guidance towards what is aligned for you.

Having previously worked as a Cyber Security Product Manager for Vodafone, amongst a slew of other high flying corporate roles, Uli's journey began during Covid when she decided to work remotely in Spain to avoid the harsh, cold winters of The Netherlands.

Tune in to hear her extraordinary journey from boardroom to the beach!

Follow Uli’s personal journey and explore her inspiring work at Ahora Living & Wellness through the links below:

✨ Uli's Personal Journey

🔆 Ahora Living & Wellness Instagram

💫 Ahora Living Website

Enjoy! xx

In this episode, I sit down with Alice Mason, a nurse, midwife and IVF nurse who transformed her life after discovering Rapid Transformational Therapy (RTT). Alice opens up about her personal journey, how she went from feeling stuck and unfulfilled, to finding clarity, purpose, and a new way to support women struggling with fertility challenges.

We dive into the power of the subconscious mind and the effects it has on women going through fertility, the emotional toll of IVF, and how RTT helps reframe limiting beliefs, reduce stress, and empower women on their path to motherhood. Alice also shares how she learned to trust her intuition, make bold pivots in her life, and embrace a career that truly aligns with her passions.

If you’ve ever felt lost in your journey, whether in career or fertility, this episode is a must-listen.

✨ Connect with Alice
Instagram: @align.with.alice
Website: www.alignwithalice.com
Podcast: Align with Alice

Enjoy! xx

In this solo episode, I reflect on the pressures of online consumption and how it impacts our mindset, especially around the New Year. I share insights on embracing self-awareness, finding alignment, and tuning out societal expectations.

I share very vulnerably some of my own personal reflections, providing practical tips, and encouragement to reconnect with what truly resonates, with the hope of inspiring more intentional living.

If you would like to know more about your Human Design or feel as though you need some clarity or direction, follow the link below:
Human Design Reading / Clarity Session

xx

This episode is a deeply reflective conversation with the gorgeous Maddison Everist of Bloomin Within. Maddie shares her incredibly inspiring story, which starts at the tender age of 17 when she was diagnosed with Thyroid Cancer. After overcoming this life-altering challenge, she built a thriving career in marketing. But even in a role she loved, Maddie felt an inner unrest growing louder with time. Eventually, she made the bold decision to confront these buried emotions head-on, embarking on a transformative path of self-discovery.

As Maddie continues to evolve and embrace her journey, one practice remains at the core of her healing: Hypnotherapy and Subconscious Reprogramming. In this episode, we delve into how these powerful tools have shaped her life and the work she now does to support others.

To explore more about Maddie and her inspiring mission to guide others on their healing journeys, check out the links below:
https://www.instagram.com/bloominwithin_/
https://www.bloominwithin.com.au/

Enjoy! xx

In this episode, I’m thrilled to introduce you to Bianca Brandner, a beautiful woman whose career journey spans a variety of roles, from flight attendant to TV presenter, events host, and entrepreneur, to boldly stepping into her passion as a personal mastery coach. Bianca now helps women build better relationships with themselves and discover their unique, authentic expression.

Her journey is a powerful reminder that we don’t need to have it all figured out before taking the plunge. Her diverse career path shows that every experience—whether as a flight attendant, TV presenter, or entrepreneur—can serve as a stepping stone, guiding us closer to our true passion. Sometimes, it’s through exploring different roles that we uncover what truly lights us up and find the courage to back ourselves.

Bianca shares very honestly and vulnerably on topics that I'm sure will resonate with many, so join us as we dive into her inspiring story, her journey to personal mastery, and the powerful ways she’s making an impact in the world.

To follow Bianca, you can find her at the link below:
https://www.instagram.com/bianca_brandner/

Enjoy! xx

On this episode I interview a Reflector, the first one I have met, personally, since discovering Human Design. Eva Curran spent many years in the corporate world, working for some big industries, only to find the more she learnt about herself over those years in corporate, through varying modalities, personality tests, strength finders etc, the more she came to realise how unaligned she felt in her career path.

Eva speaks openly and honestly of the idealised beliefs of stability that the corporate world instils in us and how, through being fired once and going through two redundancies, she came to realise how undervalued she was. This set her on the direction of becoming a career & business coach, with the focus on guiding women back to their true selves, empowering them to feel sovereign in their energy and navigate change with confidence.

"Early stage entrepreneurship sure isn't stable, but it's the most aligned and calm I've felt in my entire career" - Eva Curran

To find out more about Eva and her incredible offerings as a Career & Business Coach, you can follow her at the link below:
https://www.instagram.com/eva.h.curran/

Enjoy!! xx

In this episode I interview an absolute vibe of a woman! From the reception desk of a radiologist's office to the stunning venues she now finds herself in all over the Gold Coast, Byron Bay, Sunshine Coast and other stunning destinations, Lauren Bridge took a courageous leap a few years ago into her new career & business as a marriage celebrant.

Join us as Lauren shares her journey, from the spark of inspiration to navigating the path of the unknown and creating a business filled with purpose and joy. We’ll explore how trusting her instincts and listening to what lit her up led her to a fulfilling new path.

This episode is a must-listen for anyone considering a bold career change or wondering how to act on that little voice that says, "What if?"

If you're looking for a celebrant or some wedding inspiration, or to simply see Lauren in action, give her a follow at the link below:
https://www.instagram.com/laurenbridgecelebrant/

Enjoy xx