Set your goals, think positively, check your feelings, release and feel good.

Write down a list of the things you wish to create, consider the obstacles, as many times as you can speak out your goals and desires, do so. Visualize achieving this list, visualize having it, in the here and now.

Write a diary, logging in, what you achieve and the small events that happen that are the small steps to success.

Identify the goals and the ways to achieve this, set aside a time each day to meditate think about and reflect on your manifesting goals the things you want to be real.

Maybe set up a group of supportive friends, to share your goals and for them to share theirs. This helps raise all of your frequencies, making you more positive as a group, when you are all talking about your dreams and intentions.

Be specific in setting your goals; do not be too general, if you are too general, you will only get general results. Manifesting is an art form; you will need to practice it daily, to build up the manifesting muscles.

I let go of all expectations- I flow freely and lovingly with life – only good awaits me at every turn – Louise Hay

The more you achieve success, the more aware you are of the power of your thoughts and this allows you to then be in a ‘state of allowing’.

Meditation, which is about quieting the mind, is a great way to bring focus and clarity to your visions so practice meditation daily if possible. one way to meditate is to sit still and look at a candle flame and just look rather than think about it, or to breathe slowly in and out and just think of the inhales and exhales,-

I look forward to hearing more about how these skills bring to you your heart’s desires.

It might be 6 months from now, but at some point I do hope to hear all about how this course helped you take back your control and how you used this knowledge to create a better life for yourself.

You can connect with me on twitter @jennieden84 and on facebook, there is a planting positivity page as well as a page for my art, JenniEden's Art, The Awakening Dance and ArtsSpa and you can also connect with me on Instagram @jennieden84