Playfulness of Grief: Letting your inner child lead

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Playfulness of Grief: Letting your inner child lead

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In this episode of Halva for the Heart, we explore a radically different approach to grief—one that invites your inner child to lead the way. I share how my own grief has shown up in playful ways—like dancing with the memory of my mother—and offer an invitation for you to imagine your grief as a childhood friend asking you out on a “play date.”

If you’ve ever longed for a lighter, more curious way to be in relationship with loss, this episode offers a gentle doorway into play, wonder, and childlike connection with your grief.

Upcoming events
In Seoul: Poetic Play Grief Ritual with Mallory Dowd on September 7
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Online: Fibers of Grief every first Thursday of the month
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🎵 Theme song: 'Lullaby' by Iranian oud player Negâr Boubân

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